HEALTHIER GRILLED SALMON I

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Healthier Grilled Salmon I image

This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!

Provided by MakeItHealthy

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
2 teaspoons lemon juice
1 teaspoon lemon zest
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
2 tablespoons soy sauce
⅓ cup brown sugar
1 pinch salt to taste

Steps:

  • Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Place salmon on preheated grill and discard marinade.
  • Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 12.8 g, Cholesterol 67 mg, Fat 16.8 g, Fiber 0.1 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 397 mg, Sugar 12 g

Michael Hastings
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This recipe is amazing! The salmon was so moist and flavorful, and the marinade was perfect. I will definitely be making this again and again.


Concetta Tedesco
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I'm not a big fan of fish, but I loved this recipe. The salmon was cooked perfectly and the marinade was flavorful. I will definitely be making this again.


sumon shil
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This recipe is a winner! The salmon was cooked to perfection and the marinade was delicious. I will definitely be making this again.


Sachin randhawa
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I've tried a lot of grilled salmon recipes, but this one is by far the best. The marinade is perfect and the salmon always comes out moist and flavorful.


Janaan Dollie
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This recipe is a lifesaver! I'm not a great cook, but I was able to make this salmon and it turned out amazing. My husband and kids loved it.


md selim
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I love this recipe! The salmon is always cooked perfectly and the marinade is delicious. I've made it several times and it's always a hit.


Koire Emmanuel
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The salmon was cooked perfectly and the marinade was flavorful. I served it with roasted vegetables and it was a hit with my family.


Sky Blood
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This recipe was easy to follow and the salmon was delicious. I will definitely be making it again.


Marie D
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I followed the recipe exactly and the salmon turned out great. It was moist and flavorful, and the skin was crispy. I would definitely recommend this recipe.


Tyler Anderson
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This recipe is a keeper! The salmon was cooked perfectly and the marinade was delicious. I served it with roasted vegetables and it was a hit with my guests.


Mina Lhent
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I'm not a big fan of salmon, but this recipe changed my mind. The marinade made the fish so moist and flavorful, and the crispy skin was amazing. I'll definitely be making this again!


jamilu suleiman
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This grilled salmon recipe is a game-changer! The marinade infuses the fish with so much flavor, and the grilling gives it a perfectly crispy skin. My family loved it, and I'll definitely be making it again.