HEALTHIER CREMA DE FRUTA
This is a Filipino dessert that's very easy to make using broas or ladyfingers as the cake sponge. This recipe is healthier than regular crema de fruta because I reduced the amount of sugar and fat.
Provided by CDegracia
Categories World Cuisine Recipes Asian Filipino
Time 9h10m
Yield 10
Number Of Ingredients 11
Steps:
- Combine evaporated milk, milk, sugar, 1/2 cup water, flour, and egg yolks in a tempered glass bowl (such as Pyrex®).
- Fill a large bowl with ice water, creating an ice bath.
- Place milk mixture in a large saucepan of boiling water; cook, whisking constantly, until custard thickens and reaches a temperature of 170 degrees F (77 degrees C), 10 to 15 minutes. Transfer bowl to ice bath to cool the custard.
- Mix 1 1/4 cup water, 1 cup heavy syrup from fruit cocktail, gelatin, and lemon juice together in a separate saucepan over medium heat; cook and stir until gelatin dissolves, 10 to 12 minutes. Refrigerate gelatin mixture until cooled, about 30 minutes.
- Layer ladyfingers in the bottom of a deep 9x13-inch dish; top with a custard layer and fruit cocktail layer. Repeat layering with remaining ingredients, ending with gelatin mixture covering the last fruit layer. Refrigerate until set, 8 hours to overnight.
Nutrition Facts : Calories 336 calories, Carbohydrate 49.9 g, Cholesterol 182.7 mg, Fat 8.6 g, Fiber 0.8 g, Protein 16 g, SaturatedFat 4 g, Sodium 123.7 mg, Sugar 28.6 g
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Tipu Gamer
g-t17@hotmail.comI'm always looking for new recipes that are both healthy and delicious. This recipe fits the bill perfectly. It's made with all natural ingredients and it's low in sugar. Plus, it's absolutely delicious!
HYMNS TUBE
tube-hymns@aol.comThis recipe is a great way to cool down on a hot summer day. The frozen fruit and the creamy sauce are the perfect combination.
Ahmed Dassi
ahmed.d@yahoo.comI love the simplicity of this recipe. It's made with just a few ingredients and it's so easy to make. Plus, it's absolutely delicious!
Daren Taylor
daren.t@hotmail.frI'm lactose intolerant, so I was excited to find this recipe for a dairy-free crema de fruta. It turned out great! The coconut milk made a creamy and delicious sauce. I'll definitely be making this again.
Bully Maguire
bully48@hotmail.comThis recipe is a great way to use up leftover fruit. I had some mangoes and pineapples that were about to go bad, so I made this recipe and it turned out great! The fruit was perfectly ripe and the sauce was creamy and delicious.
Abukari Osman
o@hotmail.co.ukI'm not a big fan of fruit desserts, but this one is an exception. The combination of the creamy sauce and the tart fruit is simply divine. I'll definitely be making this again.
Angel Carrera
c-angel30@gmail.comI'm always looking for new recipes that are both healthy and delicious. This recipe fits the bill perfectly. It's made with all natural ingredients and it's low in sugar. Plus, it's absolutely delicious!
Big Boobs
big_boobs@hotmail.frThis recipe is a great way to cool down on a hot summer day. The frozen fruit and the creamy sauce are the perfect combination.
Ram Kumar
rk6@gmail.comI love the simplicity of this recipe. It's made with just a few ingredients and it's so easy to make. Plus, it's absolutely delicious!
Seth Hodgson
hodgson_seth@yahoo.comI'm lactose intolerant, so I was excited to find this recipe for a dairy-free crema de fruta. It turned out great! The coconut milk made a creamy and delicious sauce. I'll definitely be making this again.
Mhamad To3ma
mhamad.t11@hotmail.comThis recipe is a great way to use up leftover fruit. I had some mangoes and pineapples that were about to go bad, so I made this recipe and it turned out great! The fruit was perfectly ripe and the sauce was creamy and delicious.
KHALED MOHAMMED
mohammed.k33@gmail.comI made this for a potluck and it was a big hit! Everyone raved about how delicious it was. I'll definitely be making this again.
Mmathapelo Moseri
moseri-m@gmail.comThis recipe is a great way to get your kids to eat their fruit. My kids loved the creamy sauce and the tart fruit. I'll definitely be making this again.
Md Dhalowr
d-md@hotmail.comI'm always looking for new ways to use my fresh fruit, and this recipe is a great option. It's a refreshing and healthy way to enjoy fruit.
Andries Dreco
dreco82@hotmail.comI was looking for a healthy dessert option and this recipe fit the bill perfectly. It's made with all natural ingredients and it's low in sugar. Plus, it's absolutely delicious!
Tiasha Bruton
b@gmail.comThis recipe is so easy to make and it tastes amazing! I love that I can use whatever fruit I have on hand. I've made it with mangoes, pineapples, and strawberries, and it's always delicious.
Kurtis Mccormick
mkurtis@yahoo.comI'm not usually a fan of fruit desserts, but this one changed my mind. The combination of the creamy sauce and the tart fruit is simply divine. I will definitely be making this again and again.
Rose Kiamba
rosekiamba@yahoo.comI made this for a party and it was a huge hit! Everyone loved the creamy texture and the bright, tropical flavors. I would highly recommend this recipe.
Tahir Jaan
tahir-jaan31@yahoo.comThis recipe is a delicious and refreshing way to enjoy tropical fruits. The creamy sauce is the perfect complement to the tart fruit, and the sprinkle of cinnamon adds a nice touch of warmth. I will definitely be making this again!