HEALTHIER CHICKEN CORDON BLEU I

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Healthier Chicken Cordon Bleu I image

This entree is easy and delicious, and made healthier by using Jarlsberg cheese (instead of Swiss) and whole wheat bread crumbs.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Chicken     Chicken Cordon Bleu Recipes

Time 45m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
¼ teaspoon salt
⅛ teaspoon ground black pepper
6 slices Jarlsberg cheese
4 slices cooked ham
¼ cup whole wheat bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11-inch baking dish with nonstick cooking spray.
  • Pound chicken breasts to 1/4-inch thickness. Sprinkle each piece of chicken on both sides with salt and pepper. Place one cheese slice and one ham slice on top of each breast. Roll up each breast and secure with a toothpick. lace in baking dish and sprinkle chicken evenly with bread crumbs.
  • Bake in preheated oven until chicken breasts are no longer pink in center and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven and place 1/2 cheese slice on top of each breast. Return to oven and bake until cheese is melted, 3 to 5 minutes. Remove toothpicks and serve immediately.

Nutrition Facts : Calories 380 calories, Carbohydrate 5.8 g, Cholesterol 123.4 mg, Fat 18.9 g, Fiber 0.5 g, Protein 44.7 g, SaturatedFat 9.9 g, Sodium 707.7 mg, Sugar 0.6 g

Stout Farmhouse Designs MLC Productions
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I'm not sure what I did wrong, but the chicken cordon bleu was a disaster.


Xavier O'brie
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The recipe was easy to follow, but the chicken cordon bleu didn't turn out as good as I hoped.


Puran Bogati
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The chicken cordon bleu was a bit dry. I think I overcooked it.


Sabin Thapa
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This recipe was a bit too bland for my taste. I added some extra spices and it turned out much better.


Nasir 236
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I love this recipe! The chicken cordon bleu is always a hit with my family and friends. It's easy to make and always turns out delicious.


Sumayyah Nabunje
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This recipe is a winner! The chicken cordon bleu was delicious and the sauce was perfect. I will definitely be making this again.


Isaac fakeye
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This was my first time making chicken cordon bleu and it turned out great! The chicken was juicy and tender, and the ham and cheese filling was melted and gooey. The breadcrumb coating was crispy and flavorful. I will definitely be making this again.


Lovely Girl
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This was a great recipe! The chicken cordon bleu was easy to make and turned out delicious. The chicken was cooked perfectly and the ham and cheese filling was melted and gooey. The breadcrumb coating was crispy and flavorful. I will definitely be ma


A K Kakar
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I've made this recipe several times now and it's always a hit! The chicken cordon bleu is always juicy and tender, and the ham and cheese filling is melted and gooey. The breadcrumb coating is crispy and flavorful. I highly recommend this recipe.


Julie Sylvester
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This recipe is a keeper! The chicken cordon bleu was delicious and the sauce was perfect. I will definitely be making this again.


azra cole
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This was my first time making chicken cordon bleu and it turned out great! The chicken was juicy and tender, and the ham and cheese filling was melted and gooey. The breadcrumb coating was crispy and flavorful. I will definitely be making this again.


Swaron Swarthok
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I love this recipe! The chicken cordon bleu is always a hit with my family and friends. It's easy to make and always turns out delicious.


C Lascelles
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This was a great recipe! The chicken cordon bleu was delicious and the sauce was perfect. I will definitely be making this again.


saiful islamTv
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I made this for dinner last night and my family loved it! The chicken was cooked perfectly and the ham and cheese filling was melted and gooey. The breadcrumb coating was crispy and flavorful. I will definitely be making this again.


Aryan Ashik
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This was my first time making chicken cordon bleu, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Danushka Lakmal
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The chicken cordon bleu turned out perfectly! The chicken was juicy and tender, and the ham and cheese filling was melted and gooey. The breadcrumb coating was crispy and flavorful. I will definitely be making this again.


Md Shawn
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I love that this recipe uses whole wheat bread crumbs instead of white bread crumbs. It makes the dish a bit healthier and still tastes great.


Bill K
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This healthier version of chicken cordon bleu was a hit with my family! The chicken was cooked perfectly and the ham and cheese filling was flavorful. The breadcrumb coating added a nice crunch. I will definitely be making this again.