HEALTHIER BROWN SUGAR MEATLOAF

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Healthier Brown Sugar Meatloaf image

This is an easy tasty meatloaf made healthier with less sugar, low-fat milk, added parsley and whole wheat bread crumbs. Enjoy!

Provided by MakeItHealthy

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

3 tablespoons packed brown sugar
½ cup ketchup
1 ½ pounds lean ground beef
¾ cup low-fat (1%) milk
2 eggs
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 small onion, chopped
¼ teaspoon ground ginger
¾ cup whole wheat bread crumbs
¼ cup chopped parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Press brown sugar in the bottom of prepared loaf pan and spread ketchup over sugar.
  • Mix ground beef, milk, eggs, salt, ground pepper, onion, ginger, bread crumbs, and parsley thoroughly in a mixing bowl. Shape into a loaf and place on top of ketchup.
  • Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 265.1 calories, Carbohydrate 16.3 g, Cholesterol 105.7 mg, Fat 12.8 g, Fiber 1 g, Protein 21.2 g, SaturatedFat 4.9 g, Sodium 735.1 mg, Sugar 10 g

philster phildill
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I love that this recipe uses healthier ingredients, like brown sugar and whole wheat bread crumbs.


Emma Hendrix
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This meatloaf is a great way to use up leftover ground beef. It's also a great freezer meal.


Bianca Leen
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I'm not a big fan of meatloaf, but this recipe changed my mind. It's so moist and flavorful, and the brown sugar glaze is the perfect touch.


ibidapo faith
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I made this meatloaf for a potluck, and it was a huge success. Everyone loved it!


Ace Genao
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This is the best meatloaf I've ever had. The combination of ground beef, pork, and veal is perfect, and the brown sugar glaze is to die for.


Fahad Rajpoot
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I've made this meatloaf several times, and it always turns out perfectly. It's a great recipe to have on hand for busy weeknights.


Cartel Tello
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This meatloaf is a great way to get your kids to eat their vegetables. They'll never know they're there!


Dj Y
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I love that this recipe uses healthier ingredients, like brown sugar and whole wheat bread crumbs.


Madrigal
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This meatloaf is a great way to use up leftover ground beef. It's also a great freezer meal.


Chris Vachtsavanis
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I'm not a big fan of meatloaf, but this recipe changed my mind. It's so moist and flavorful, and the brown sugar glaze is the perfect touch.


Abu Osama
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I made this meatloaf for a potluck, and it was a huge success. Everyone loved it!


Suchihang Limbu
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This is the best meatloaf I've ever had. The combination of ground beef, pork, and veal is perfect, and the brown sugar glaze is to die for.


duks world
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I've made this meatloaf several times now, and it always turns out perfectly. It's a great recipe to have on hand for busy weeknights.


Kumar Sachin
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This meatloaf is a hit with my family! Even my picky kids love it.


Muhammad Nehal
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I was skeptical about using brown sugar in a meatloaf, but I'm so glad I did. It adds a subtle sweetness that really complements the savory flavors of the meat.


Success Precious
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This meatloaf is a game-changer! It's so moist and flavorful, and the healthier brown sugar glaze is the perfect finishing touch. I'll never make meatloaf the old way again.