HEALTHIER BEST SPINACH DIP EVER

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It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 6h15m

Yield 24

Number Of Ingredients 8

1 cup light mayonnaise
1 (16 ounce) container light sour cream
1 leek, washed and finely chopped (white and green parts)
1 (4 ounce) can water chestnuts, drained and chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round whole wheat bread

Steps:

  • Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
  • Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 111.4 calories, Carbohydrate 10.6 g, Cholesterol 10.8 mg, Fat 6.2 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 209.9 mg, Sugar 1.8 g

Ashley Callaghan
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I made this dip for my friends and they all loved it. It's definitely a keeper recipe.


Luciano Mezq
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This is the best spinach dip I've ever had. It's so creamy and flavorful, and the perfect party food.


Boy Ice
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I've never been a fan of spinach dip, but this recipe changed my mind. It's creamy, flavorful, and the perfect party dip.


Mheebullah Mheebullah
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I'm always looking for new and healthy recipes, and this spinach dip definitely fits the bill. It's delicious and good for you, too.


Abayomi John
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This dip is so easy to make, it's perfect for a last-minute party appetizer.


Philip Ainsley
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I love that this recipe is healthier than traditional spinach dip. It's still creamy and delicious, but with fewer calories and fat.


Felicia Armand
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This dip is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Ogunwale Omoyemi
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I've made this dip several times and it always turns out perfect. It's my go-to recipe for spinach dip.


Aliyan Mustafa
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I was surprised at how flavorful this dip is. I thought it would be bland, but it's actually really delicious.


Abdur Rauf
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This dip is perfect for a healthy snack or appetizer. It's also a great way to get your kids to eat their vegetables!


Shadow Playz
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I'm not a huge fan of spinach, but I really enjoyed this dip. It's not too spinachy and the other flavors really shine through.


Joker Love
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I made this dip for a party and it was a huge hit! Everyone loved it.


Medha Moni
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I wasn't sure how I'd like the Greek yogurt in this recipe, but it actually works really well. It gives the dip a nice tanginess.


Dj Sham
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This dip is so versatile! I've served it with chips, crackers, vegetables, and even used it as a spread for sandwiches.


Wolfie2.0
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I love how easy this spinach dip is to make. It's perfect for last-minute gatherings or when you're short on time.


amanda Barker
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The healthier version of spinach dip is a great way to enjoy this classic party food without all the guilt. It's still creamy and flavorful, but with fewer calories and fat.


Hasham Op
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This spinach dip is amazing! I've made it several times now and it's always a hit.