HEALTHIER AIR-FRIED PO' BOY
Transform a classic shrimp po' boy into a healthier meal by using an air fryer in this easy, flavorful recipe.
Provided by lkb
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk lemon juice, oil, garlic, tarragon, mustard, and 1/4 teaspoon kosher salt together in a bowl. Add coleslaw mix and toss to coat.
- Whisk buttermilk, hot sauce, cayenne, chipotle pepper, black pepper, and remaining salt together in another bowl. Add shrimp to buttermilk mixture, tossing to coat; let marinate about 5 minutes.
- Add 2/3 cup panko to a shallow dish. Remove shrimp from buttermilk mixture, letting excess drip off. Working in 3 batches, dredge 1/3 of the shrimp in 2/3 cup panko, turning evenly to coat. Transfer to a baking sheet and repeat with remaining shrimp and panko.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Working in batches if necessary, arrange shrimp in a single layer in the fryer basket. Cook, turning once, until shrimp are golden brown and cooked through, about 8 minutes.
- To serve, put coleslaw in rolls and top with shrimp.
Nutrition Facts : Calories 513.5 calories, Carbohydrate 65.3 g, Cholesterol 179.1 mg, Fat 14.3 g, Fiber 5.2 g, Protein 28.9 g, SaturatedFat 2.5 g, Sodium 945.7 mg, Sugar 4.5 g
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Bini Man
[email protected]I love Po' Boys, and this recipe looks like a great way to make a healthier version.
Deep Eyes
[email protected]This recipe sounds amazing!
Jasmine Baniya
[email protected]Can't wait to try this recipe!
Ai Hum
[email protected]This looks delicious!
Mohab Waxir
[email protected]I'll definitely be trying this recipe.
Hajjarah Naava
[email protected]This was a great recipe! Thanks for sharing.
Gena Esmael
[email protected]Yum!
Brooklyn's World
[email protected]This recipe is a winner! The chicken was crispy on the outside and juicy on the inside, and the sauce was flavorful and tangy. I'll definitely be making this again.
Mexican Bandito
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is crispy and flavorful, and the sauce is the perfect amount of tangy.
Jonathan Winegar
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was crispy and flavorful, and the sauce was just the right amount of tangy. I'll definitely be making this again.
Nancy Bouvier
[email protected]This was a great recipe! The chicken was crispy and juicy, and the sauce was flavorful and tangy. I served it on a toasted bun with lettuce, tomato, and pickles, and it was the perfect meal.
Kasule Patrick
[email protected]I love this recipe! The chicken is always so moist and flavorful, and the sauce is delicious. I've made it several times and it's always a hit with my family and friends.
Fix Luka
[email protected]This recipe was a game-changer! The chicken was so crispy and flavorful, and the sauce was the perfect amount of tangy. I'll definitely be making this again and again.
Nissan Khadka
[email protected]I tried this recipe last night and it was a success! The chicken was perfectly cooked and the sauce was delicious. I'll definitely be making this again.
Hidayat Wazir
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I served it on a toasted bun with lettuce, tomato, and pickles, and it was the per
Kinden Johnson
[email protected]I've never had a Po' Boy before, but this recipe made me a fan! The chicken was so flavorful and juicy, and the combination of toppings was perfect. I'll definitely be making this again.
Karen O'Brien
[email protected]This healthier version of a Po' Boy sandwich was a hit with my family! The air fryer made the chicken nice and crispy, while the bread and sauce were perfect. We'll definitely be making this again!