HEALTH SALAD

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Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories     Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

  • Shred or slice (and I do mean paper thin) all vegetables.
  • Mix other ingredients and pour over the veggies.
  • You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
  • Refrigerate immediately after mixing veggies and dressing.

Rawal Khan BalOch
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I wasn't sure about this salad at first, but I was pleasantly surprised. The dressing was light and tangy, and the avocado added a creamy richness. I would definitely make this salad again.


Fabian Dandelion Jones
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This salad was delicious! The combination of flavors and textures was perfect. I would definitely make this salad again.


shahid ullah
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Overall, this was a good salad. The dressing was light and refreshing, and the avocado added a creamy richness. However, I would have liked more vegetables in the salad.


Shahid Natt
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This salad was very easy to make and the ingredients were easy to find. However, I found the dressing to be a bit too oily.


Lailah
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I found this salad to be a bit too sweet. I would have preferred a more savory dressing.


JH ISLAMIC MEDIA JAKIR
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This salad was a bit bland for my taste. I would have liked more seasoning in the dressing.


Ambika Upreti
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I love the combination of flavors in this salad. The sweet and sour dressing is a perfect complement to the savory chicken and crunchy vegetables.


Ahmad Shukoor
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This salad is a great way to use up leftover chicken or turkey. It is also a great make-ahead salad, so it is perfect for busy weeknights.


Ssr Eashan Shawon
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I love this salad! It is so easy to make and always a crowd-pleaser. I often make it for potlucks or picnics.


Ria Rose
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This was a delicious and refreshing salad. The dressing was light and tangy, and the avocado added a creamy richness. I would definitely make this salad again.


Rana Muhammad Awais
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I am not a big fan of salads, but this one is an exception. The combination of sweet and savory flavors is amazing. I especially love the addition of the avocado and nuts. This salad is definitely a keeper.


Dabuliwo Julius
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This salad is a great way to get your daily dose of fruits and vegetables. It is also very filling and satisfying. I often make it for lunch or dinner when I am looking for something healthy and delicious.


Akbar Jan
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I have made this salad several times now and it is always a crowd-pleaser. It is so easy to make and the ingredients are always fresh and flavorful. I love that I can customize it to my liking by adding or removing different ingredients.


Azaan Ali
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This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. The dressing was light and refreshing, and the avocado added a creamy richness. I will definitely be making this salad again.


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