HEALING KACHADI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healing Kachadi image

My husband's Oriental Dr. recommended this to him for a protein boost in his diet. I made it today and the house smelled so good. The spices are very aromatic and are a must in this delicious recipe. I didn't use Ghee but Earth Balance vegan margarine instead because I don't eat dairy products as a rule. It has no trans fats like other margarine. It worked fine. I also used Jasmine rice instead of the basmati because that's what I had. I also used ground Cardamom as I didn't have the pods, I put in about 1/2 tsp. It is very strong, so if you want use 1/4 tsp. All my spices were ground in this recipe. I used non-chicken stock in this to keep it vegetarian. I soaked my rice and dahl together instead of separately for a few hours. The longer you leave it, the softer it gets and I believe it cuts down the cooking time. Keep an eye on this once you start to boil it in the pot. Note, I didn't include the soak time for the rice and dahl in this recipe.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup rice (white basmati)
1/2 cup dahl (yellow)
1 tablespoon ghee (I used Earth Balance with no trans fats!)
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon turmeric
1/2 teaspoon asafoetida powder (or Hing)
4 cups water (or home made chicken broth)
1 1/2 teaspoons sea salt
1 teaspoon ginger (ground)
2 cardamom pods (the seeds from these)

Steps:

  • Soak the rice and dahl separately for at least 1 hour. Drain and rinse them well. In a sauce pan or medium sauté pan brown the cumin, coriander, turmeric and asafetida in the ghee.
  • Stir in the drained rice and dahl and stir it well to coat in the spices for about 1 minute.
  • Add the water or broth, then the salt, ginger and cardamom seeds.
  • Cover and simmer for about 20-30 minutes until all the liquid is absorbed. Watch this, it may take less time.
  • You can add asparagus, arame, hijiki, carrots or peas to this as they are compatible with the other ingredients.
  • For maximum benefit, enjoy in an atmosphere of pleasure and gratitude.
  • This recipe is best if made in small batches.
  • Bon Appetit!

Bakugou Katsuki
[email protected]

I love the versatility of this Kachadi recipe. You can add or remove ingredients to suit your taste.


Josh mario
[email protected]

This Kachadi is the perfect comfort food. It's warm, hearty, and filling.


chris lasiewski
[email protected]

I'm not a big fan of Kachadi, but this recipe changed my mind. It's so flavorful and satisfying.


Hr Habib
[email protected]

This Kachadi is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Mohona Mita
[email protected]

I love that this Kachadi is made with all natural ingredients. It's a healthy and delicious dish that I can feel good about feeding my family.


Aaron Rush
[email protected]

This Kachadi is a great way to use up leftover rice. It's also a very affordable dish to make.


Ntokazi Macatsamahle
[email protected]

I've tried many Kachadi recipes, and this one is by far the best. It's the perfect balance of sweet, sour, and savory.


Thaslima Pakhi
[email protected]

This is one of my favorite Kachadi recipes. It's so easy to make, and it always turns out delicious. I highly recommend it!


Deshon Roselmond
[email protected]

I made this Kachadi for a party, and it was a huge success. Everyone loved it! I'll definitely be making it again.


alice the Unicorn yay
[email protected]

This Kachadi is so comforting and flavorful. I love the combination of spices. It's the perfect dish for a cold winter day.


Nana Kweku Frimpong
[email protected]

I love the simplicity of this recipe. It's made with just a few ingredients, but the flavors are amazing. I've made it several times now, and it's always a favorite.


Malik Gumsum469
[email protected]

This was my first time making Kachadi, and I was very impressed. The instructions were clear and easy to follow, and the dish turned out great. I will definitely be making this again.


Basharat Vehniwal
[email protected]

I've made this Kachadi several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love that it's a healthy dish, too.


fikreab kebede
[email protected]

This Kachadi recipe is a true gem! The flavors are incredibly well-balanced, and the texture is smooth and creamy. I followed the recipe exactly, and it turned out perfectly. My family loved it!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #rice     #one-dish-meal     #lentils     #pasta-rice-and-grains     #white-rice