HAWAIIAN TUNA WRAPS
Use whole wheat or flavored tortillas for a twist. Tuna, cream cheese, crushed pineapple, salted sunflower seeds, parsley and curry powder make up this tasty wrap. Can be frozen.
Provided by Olha7397
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl using electric mixer, combine tuna, cream cheese, pineapple, sunflower seeds, parsley and curry powder; mix until well blended.
- Spoon about 1/3 cup filling onto each tortilla. Roll up. Makes 6 wraps.
- TO FREEZE: Wrap well with plastic wrap, over wrap in heavy foil. Freeze for up to 6 weeks.
- TO SERVE: Thaw in refrigerator overnight. Or pack frozen in lunch bag in the morning; eat at noon, when thawed.
- The Best Freezer Cookbook.
Nutrition Facts : Calories 296, Fat 13.4, SaturatedFat 5.4, Cholesterol 29.3, Sodium 445.3, Carbohydrate 30.3, Fiber 2.4, Sugar 5.6, Protein 14
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
kalifa mahamad
[email protected]I made these wraps with whole wheat tortillas and they were delicious! I also added some chopped celery and red onion.
MD SHADHIN SARKAR
[email protected]These wraps were a bit too spicy for my taste, but I still enjoyed them.
luzinda pro
[email protected]I've tried many tuna wrap recipes and this one is by far the best! The combination of flavors is perfect.
Ramlus Omondi
[email protected]These wraps were so easy to make and they tasted great! I will definitely be making them again.
Masum Sekh
[email protected]I made these wraps for a party and they were a huge success! Everyone loved them.
Cheki Sherpa
[email protected]These wraps were delicious! I will definitely be making them again.
Frankie Barrett
[email protected]I've made these wraps several times and they're always a hit! They're so easy to make and they taste great.
sparky _1122
[email protected]These wraps were a bit too salty for my taste.
hera hera
[email protected]I made these wraps with whole wheat tortillas and they were delicious! I also added some chopped celery and red onion.
Chris Shayi
[email protected]These wraps were a bit too spicy for my taste, but I still enjoyed them.
Kayci Scott
[email protected]I've tried many tuna wrap recipes and this one is by far the best! The combination of flavors is perfect.
rafiullah nasri
[email protected]These wraps were so easy to make and they tasted great! I will definitely be making them again.
Waris Shah
[email protected]I made these wraps for a party and they were a huge success! Everyone loved them.
Javon McCoy
[email protected]These wraps were a bit bland for my taste. I think next time I'll add some more spices.
jean mcgailey
[email protected]I've made these wraps several times now and they're always a hit! I love that they're so versatile - I can add or remove ingredients to suit my taste. They're also a great way to use up leftover tuna.
tabishyousaf Tabishyousaf
[email protected]These wraps were so easy to make and so delicious! I used canned tuna, but I think next time I'll try using fresh tuna. I also added some avocado and sprouts to mine, and it was the perfect lunch.