HAWAIIAN STIR-FRY
This is a very tasty dish served over rice or very thin noodles. You can add tofu for a complete meal, or serve as a side dish. From the cookbook Lean and Luscious and Meatless.
Provided by Whisper
Categories Cauliflower
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine all sauce ingredients (first 6 ingredients, up to and including sugar).
- Mix until cornstarch is dissolved; set aside.
- Heat oil in a large nonstick skillet or wok over medium-high heat.
- Add onions, green pepper, and carrots.
- Cook 3 to 4 minutes, stirring constantly with a tossing motion.
- Add broccoli, cauliflower, and water chestnuts.
- Cook, stirring, 2 to 3 minutes, until broccoli is bright green.
- Add mushrooms and cabbage.
- Cook, stirring, 1 minute.
- Stir sauce and add to vegetables.
- Cook, stirring, until sauce is thickened and vegetables are glazed, about 1 minute.
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Kasib Gull
[email protected]Overall, this is a great stir-fry recipe that is easy to make and full of flavor.
Chris Churchill
[email protected]This recipe is a bit too spicy for my taste, but I was able to tone it down by reducing the amount of chili pepper flakes.
Irfan Nafri
[email protected]I'm not a big fan of bell peppers, so I used broccoli instead. It turned out great!
Osman Banjar
[email protected]This recipe is a great way to use up leftover chicken and vegetables.
Sonia Arshad
[email protected]I love the combination of flavors in this stir-fry. The sweetness of the pineapple and the savory flavors of the chicken and vegetables are a perfect match.
Michael Elder
[email protected]This is one of my favorite stir-fry recipes. It's so simple to make and the results are always delicious.
Nkosana Baloyi
[email protected]I've made this recipe several times and it's always a winner. It's so flavorful and easy to make.
R Reiter
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved it.
Tasneem Fatima
[email protected]This was a great recipe for a quick and easy weeknight meal.
Faysal Yusuf
[email protected]I'm not a big fan of pineapple, but I really enjoyed this stir-fry. The flavors were well-balanced and the pineapple added a nice sweetness.
Emily isimplydonotexist
[email protected]The sauce was a little too sweet for my taste, but otherwise this recipe was great.
Brennan Skinner
[email protected]This was my first time making a stir-fry, and it was so much easier than I thought it would be. I'm definitely going to try more stir-fry recipes in the future.
Anam Daniel
[email protected]I love how versatile this recipe is. I was able to use up some leftover vegetables I had in the fridge, and it turned out great.
ukor munachi
[email protected]This stir-fry was a hit! The flavors were amazing, and it was so easy to make. I'll definitely be making this again.