Who says you can't have a taste of the tropics on a weeknight? "A good friend gave me this recipe a year ago and I have made it many times since then. My husband and three sons rave about it." - Kara Cook, Elk Ridge, Utah
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, one piece, at a time, and shake to coat. In a skillet, brown chicken in oil. Transfer to a greased 13x9-in. baking dish., In a small saucepan, combine the sugar, cornstarch, bouillon and ginger. Drain pineapple into a 2-cup measuring cup; set pineapple aside. Add enough cold water to juice to measure 1-1/4 cups. Stir in vinegar and soy sauce. Gradually whisk into sugar mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Pour sauce over chicken; top with green pepper and reserved pineapple. Bake, uncovered, at 350° for 20-30 minutes or until a thermometer reads 170°. Serve with rice. Freeze option: Cool chicken mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165°, stirring occasionally.
Nutrition Facts : Calories 463 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 582mg sodium, Carbohydrate 54g carbohydrate (45g sugars, Fiber 1g fiber), Protein 35g protein.
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Tequila Brown
[email protected]This dish is perfect for a weeknight meal.
Muneeb Urehman
[email protected]I love that this dish can be made in one pan.
Tala Wassem
[email protected]This dish is so versatile.
Salamatu Sankoh
[email protected]I made this dish for a potluck and it was a huge success.
Emma Mugisha
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious.
Seleka Gathercole
[email protected]I've made this dish several times and it's always a hit. I love the combination of the sweet pineapple and the savory chicken.
ma3i3_xp
[email protected]This dish is also great for meal prep. I like to make a big batch on the weekend and then have it for lunch or dinner throughout the week.
Julian Frausto
[email protected]I've also made this dish in the slow cooker. It's a great way to have a delicious meal ready when you get home from work.
Ashley Rojas
[email protected]I like to add a little bit of heat to this dish by adding some diced jalapeño peppers.
mel s
[email protected]I've made this dish with both fresh and canned pineapple. Both are delicious, but I prefer the fresh pineapple.
Sudip Dhami
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Loyda Luna
[email protected]I love that this dish can be made in one pan. It makes cleanup a breeze.
Karam Ali
[email protected]This dish is so versatile. I've made it with chicken, pork, and even tofu. It's always delicious.
Khaza Rafik
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I will definitely be making this again.
Tom “TOMMY” M
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious. I love the combination of the sweet pineapple and the savory chicken.
Shaki wa Cedra
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is so tender and juicy, and the sauce is the perfect balance of sweet and savory.
Kandy Ee
[email protected]This dish was delicious! The chicken was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Luke Smart
[email protected]I made this dish last night and it was a hit! My family loved it and it was so easy to make. I will definitely be making this again.
America Smith
[email protected]This was absolutely amazing! The chicken was so juicy and flavorful, and the sauce was to die for. I will definitely be making this again.