HAWAIIAN HALIBUT
My mother shared this recipe with me several years ago. I've found that even my friends who aren't fond of fish enjoy this particular dish and find themselves taking seconds.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine sugar and cornstarch. Stir in the vinegar, water, soy sauce and hot pepper sauce until smooth; set aside., In a small resealable plastic bag, combine the flour, salt and pepper. Add fish and shake to coat. In a small skillet, saute fish in oil for 4-6 minutes or until fish flakes easily with a fork; remove and keep warm. , In same skillet, saute green pepper and onion for 3 minutes or until crisp-tender. Add pineapple. Stir sauce and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return fish to skillet; heat through. Serve with rice.
Nutrition Facts : Calories 436 calories, Fat 16g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 517mg sodium, Carbohydrate 47g carbohydrate (35g sugars, Fiber 2g fiber), Protein 25g protein.
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Uwumukiza Patrick
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
kanxa raza
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the fish and the sauce.
Noah Heinke
[email protected]I'm allergic to nuts, so I omitted the macadamia nuts from the recipe. The dish was still delicious.
Luyolo Yolo
[email protected]This recipe is a great starting point, but I would recommend making some adjustments to suit your own taste.
Mrs. T
[email protected]I followed the recipe exactly and the dish turned out bland and tasteless.
Steysi Mata cartagena
[email protected]This recipe was a bit too complicated for me. I ended up burning the fish.
Ramona Clinch
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The halibut was cooked perfectly and the sauce was amazing.
Shahabuddin Khan
[email protected]This recipe is a great way to use up leftover fish. I had some grilled halibut that I needed to use up and this recipe was the perfect solution.
Payal Julius
[email protected]I didn't have any macadamia nuts on hand, so I used almonds instead. They worked just as well and the dish was still delicious.
Syed Abdullah Shah
[email protected]The sauce was a bit too salty for my taste, but other than that this recipe was great. The fish was cooked perfectly and the flavors were well-balanced.
Mandi Sweeny
[email protected]This was my first time cooking halibut and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Kasozi Ivan
[email protected]I've made this recipe twice now and it's always been a success. The fish is moist and flaky, and the sauce is flavorful without being too heavy.
Nathaniel Cobbinah
[email protected]This Hawaiian Halibut recipe was a hit! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.