HAWAIIAN GLAZED VEGGIES STIR-FRY
The combo of vegetables and pineapple in this easy stir-fry makes for a colorful sweet-and-sour dish. Fresh pineapple is best in this recipe; canned just doesn't taste as good. Adapted from Delicious Living magazine.
Provided by Sharon123
Categories Tropical Fruits
Time 25m
Yield 4-6
Number Of Ingredients 8
Steps:
- Heat olive oil in a wok over high heat just until smoking point, about 1 minute.
- Add red pepper and red onion; stir-fry 2 minutes.
- Add bamboo shoots and cook 1 minute, stirring.
- Add water to prevent sticking.
- Add pineapple wedges and cook 1 minute.
- Stir in broccoli; cook 4 minutes or until bright green.
- Combine tamari (soy sauce) and juice in a small cup.
- Add tamari/juice mixture to veggies.
- Cook 1 to 2 minutes, stirring to coat.
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Diana Sipres
[email protected]I can't wait to try this recipe! It looks so delicious and easy to make.
M. Shahadath Hossain Sadat
[email protected]This recipe is a keeper! I've already made it twice and it's been a hit both times. Thanks for sharing!
Sjovo siya Nyathi
[email protected]I'm not sure what I did wrong, but my stir-fry turned out bland and watery. I think I might have added too much water.
Mohammad Bostan
[email protected]This stir-fry is a bit too oily for my taste. I think I'll try it again with less oil next time.
Optio Options
[email protected]I love the vibrant colors of this stir-fry. It's so visually appealing and it makes me feel like I'm eating something healthy and delicious.
Sagato Liaina
[email protected]I've made this stir-fry several times and it's always a hit. It's a great recipe to have on hand for potlucks or when you're short on time.
Yug Chhetri
[email protected]This stir-fry is a great way to get your kids to eat their veggies. The glaze makes them taste so good that they'll forget they're eating healthy.
Kevin Colombo
[email protected]I'm not a vegetarian, but I love this stir-fry. It's packed with colorful veggies and the glaze is amazing! I usually serve it with rice or noodles.
Alice Khan
[email protected]The Hawaiian glaze is what makes this stir-fry special. It's a unique and flavorful combination of sweet, tangy, and savory. I highly recommend trying it.
Makhdoom Shahzaib
[email protected]This recipe is a great way to use up leftover veggies. I had some broccoli, carrots, and bell peppers that were about to go bad, and this stir-fry was the perfect way to use them up. It was delicious and easy to make.
umar faraz158
[email protected]Not a fan of the glaze. It was too sweet for my taste. Otherwise, the veggies were cooked well and the stir-fry sauce was flavorful.
juliusafrica timlin
[email protected]Quick and easy to make, this stir-fry is a lifesaver on busy weeknights. The veggies are tender-crisp and the glaze adds a delicious touch of sweetness. I served it with rice and it was a hit with the whole family.
ilia razaqi
[email protected]Amazing! This stir-fry is a symphony of flavors. The Hawaiian glaze gives the veggies a sweet and slightly tangy coating that pairs perfectly with the savory stir-fry sauce. The veggies are cooked to perfection, retaining their crunch and vibrant col