HAWAIIAN FISH WITH PINEAPPLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
- Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.
- Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.
Nutrition Facts : Calories 350.6 calories, Carbohydrate 63.7 g, Cholesterol 87.1 mg, Fat 4.6 g, Fiber 14.8 g, Protein 27.4 g, SaturatedFat 1.9 g, Sodium 146.6 mg, Sugar 25.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Niwagaba Will
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred it with less pineapple.
Sana Waseem Sana
[email protected]I've never made Hawaiian fish before, but this recipe was so easy to follow. The fish was cooked perfectly and the pineapple added a delicious sweetness. I will definitely be making this again.
F Hf
[email protected]This dish is perfect for a summer party. It's light and refreshing, and the pineapple adds a tropical flair.
Alihasan Rizayee
[email protected]I'm not a big fan of fish, but this dish was actually really good. The pineapple added a nice sweetness that I really enjoyed.
Don Shube
[email protected]This recipe was easy to follow and the results were great. Thanks for sharing!
Diamond Choice
[email protected]I didn't have any pineapple, so I used mango instead. It was still really good!
Sumindu Alahakoon
[email protected]The fish was a bit overcooked, but the pineapple was delicious.
Anshee B
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning.
Cameron Adie
[email protected]I love this recipe. It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the pineapple adds a nice sweetness.
Keykey Majox
[email protected]This recipe is a winner! The fish was cooked perfectly and the pineapple added a great flavor. I will definitely be making this again.
moon babar
[email protected]I've made this dish several times and it's always a hit. The fish is always cooked perfectly and the pineapple adds a delicious sweetness. I love serving it with rice and vegetables.
Rabi Golden
[email protected]This dish is a keeper! It's easy to make and always a crowd-pleaser. The fish is cooked perfectly and the pineapple adds a nice tang. I highly recommend it.
Aniq Ahmad
[email protected]I love this recipe! The fish is always cooked perfectly and the pineapple adds a delicious sweetness. I usually serve it with rice and vegetables, but it's also great on its own.
Samia Firdos
[email protected]This recipe was easy to follow and the results were amazing. The fish was tender and flaky, and the pineapple added a tropical flair. I will definitely be making this again for my next party.
Isdore Ajeroh
[email protected]I followed the recipe exactly and the dish turned out great. The fish was moist and flavorful, and the pineapple added a nice tang. I served it with rice and vegetables and it was a complete meal.
Moneeka Gwyn
[email protected]This dish was a hit with my family! The fish was cooked perfectly and the pineapple added a delicious sweetness. I will definitely be making this again.