Make and share this Hawaiian Energy Bars recipe from Food.com.
Provided by Beve538
Categories Bar Cookie
Time 1h6m
Yield 1 9x5 loaf
Number Of Ingredients 11
Steps:
- Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour.
- Mix well.
- Combine: oil; vanilla or 1 tsp.
- coconut extract; salt; whole eggs; egg white; pineapple, mix well.
- Add liquid to dry, mix well.
- Spoon into sprayed 9x5 loaf pan; bake 350, approx.
- 1 hr or till center comes out clean w/ knife.
- Cool on rack.
- Take out of pan, wrap tightly, refrigerate till cold.
- Cut in 16 slices.
- Stores up to 2 weeks.
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Nash Nation
nashn@aol.comThese energy bars are the perfect snack to take on a hike or a bike ride.
Lethabo Mogane
m-lethabo@gmail.comI'm not sure what all the hype is about these energy bars. They're just okay.
Angelo Jantjies
aj28@gmail.comThese energy bars are a great snack for kids.
Rashid Mughal
m.r@yahoo.comI would have liked these energy bars more if they were less chewy.
Phathutshedzo Rasikhinya
rasikhinya.phathutshedzo91@hotmail.frThese energy bars are a great way to get a quick boost of energy.
Destiny Colon
colon75@yahoo.comI love that these energy bars are made with all-natural ingredients.
Nicolette
nicolette74@gmail.comThese energy bars are a bit too sweet for my taste, but they're still a good snack.
Serena L Wood
s78@gmail.comI'm not a huge fan of energy bars, but these ones are really good. They're not too chewy and they have a great flavor.
Yakin Mia
yakin-m@hotmail.comThese energy bars are a great make-ahead snack. I love that I can make a batch on the weekend and have them ready to go all week.
Chris Hughes
c.hughes@hotmail.comI've made these bars several times and they're always a hit. They're the perfect combination of sweet and salty.
Seven innocent ldp
s7@gmail.comThese energy bars are so easy to make and they're a great way to use up leftover oats.
Ashton Grant
grant_a@yahoo.comI made these bars for a hiking trip and they were the perfect snack. They're packed with energy and they taste great.
Dencemoms10 Patterson.
dencemoms10-p@aol.comThese energy bars were a hit with my family! They're so easy to make and they taste delicious.