HAWAII ENERGY BARS RECIPE RECIPE

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Hawaii Energy Bars Recipe Recipe image

Provided by รก-7815

Number Of Ingredients 13

2 cups Quick oats
2 cup Rice Krispies cereal
1/2 cup Rice Krispies cereal
1 cup unsalted peanuts
1/2 cup dried apricots
1/2 cup prunes
1/2 cups dried peaches
1 cup sunflower seeds
1/2 cup sesame seeds
8 tbsp margarine
10 1/2 ounce marshmallows
1/2 cup peanut butter
Read more: Hawaii Energy Bars Recipe | Healthy Recipe Ideas http://caloriecount.about.com/hawaii-energy-bars-recipe-r872953#ixzz2fAGjBVtL

Steps:

  • Heat quick oats rice krispies and peanuts for 7-10 minutes in a frying pan add fruit sunflower seeds and sesame seeds and mix melt margarine marshmallows and pb and add to dry ingredients. Mix quickly using a wooden spoon and press in a lightly buttered cookie sheet cool. cut into bars and wrap individually in waxed paper. Makes approximately 24 bars. ENJOY!!!! Read more: Hawaii Energy Bars Recipe | Healthy Recipe Ideas http://caloriecount.about.com/hawaii-energy-bars-recipe-r872953#ixzz2fAGn0svR

Oro Joker Vine
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These energy bars are delicious! I love the combination of oats, nuts, and seeds. They're also very filling and satisfying.


IPAD PIAYER
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These energy bars are a great way to get a quick energy boost without all the sugar. I love that they're made with all-natural ingredients.


ROTINO CHRISTOPHER
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I love the chewy texture of these energy bars. They're also very flavorful and satisfying.


Hashmi Khan
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These energy bars are the perfect pre-workout snack. They give me a quick boost of energy without making me feel weighed down.


Caabdla Kaarama
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I love these energy bars! They're so easy to make and they taste great. I always have a few on hand for a quick snack.


Sidra Anjum
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These energy bars are delicious and nutritious. They're the perfect snack to keep me going throughout the day. I love that they're made with all-natural ingredients.


usman Mirza07
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I made these energy bars for my family and they were a hit! Everyone loved them. They're so chewy and flavorful. I'll definitely be making them again.


Mengwieh Nkweti
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These energy bars are amazing! They're so easy to make and they taste incredible. I love the combination of flavors and textures. They're the perfect snack for a quick energy boost.


Rinor Qamili
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I've tried a lot of different energy bar recipes, but this one is by far my favorite. The combination of oats, nuts, seeds, and dried fruit is perfect, and the bars are always chewy and delicious. I also love that they're so easy to make.


Timothy Jacksin
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These energy bars are the perfect pick-me-up for a busy day! They're packed with nutrients and flavor, and they're so easy to make. I love that I can customize them with my favorite nuts, seeds, and dried fruit. They're also great for travel or as a