HASA AL-KHADR (VEGETABLE SOUP)
This is a simple and satisfying vegetarian vegetable soup from Iraq. I found the recipe on a website I belive is called sudairy.com, a collection of MIddle Eastern recipes. Everyone who ahs tried it has enjoyed it. I believe it is low in fat and calories, and it's simple to prepare. I did modify the original recipe slightly.
Provided by windhorse23
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a 6 quart (or larger) saucepan on medium heat. Add carrots, onions, garlic and ginger. Stir-fry about 8 minutes.
- Add potatoes, tomatoes and cilantro. Stir fry another 5 minutes.
- Add remaining ingredients. Increase heat to high and bring to a boil. Lower heat to simmer. Cover and cook about 45 minutes or until vegetables are tender.
Nutrition Facts : Calories 191.1, Fat 5.4, SaturatedFat 0.9, Cholesterol 2.1, Sodium 1310.6, Carbohydrate 31.7, Fiber 3.7, Sugar 6.3, Protein 5.2
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Doris Ntow
[email protected]This soup was a great way to use up some leftover vegetables. It was also very easy to make and it turned out great. I would definitely recommend it.
Bunny chohan
[email protected]I loved this soup! It was so flavorful and comforting. I made it for my family and they all loved it. I would definitely recommend it.
Zeeshan Shaikh
[email protected]This soup was very easy to make and it turned out great. The flavors were well-balanced and the soup was very flavorful. I would definitely recommend it.
Ella Caesar
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. It was very flavorful and had a nice kick to it. I would definitely recommend it.
Rox Ishan
[email protected]This soup was a great way to use up some leftover vegetables. It was also very easy to make and it turned out great. I would definitely recommend it.
Scott Lindsey
[email protected]I loved this soup! It was so flavorful and comforting. I made it for my family and they all loved it. I would definitely recommend it.
Sheikh Hasnain
[email protected]This soup was very easy to make and it turned out great. The flavors were well-balanced and the soup was very flavorful. I would definitely recommend it.
Jones Toe
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. It was very flavorful and had a nice kick to it. I would definitely recommend it.
Taya Tasse
[email protected]This soup was a great way to use up some leftover vegetables. It was also very easy to make and it turned out great. I would definitely recommend it.
Archie Rowland
[email protected]I loved this soup! It was so flavorful and comforting. I made it for my family and they all loved it. I would definitely recommend it.
Dr Malla
[email protected]This soup was very easy to make and it turned out great. The flavors were well-balanced and the soup was very flavorful. I would definitely recommend it.
Favour Inyama
[email protected]I made this soup for my family and it was a hit! Everyone loved it. The soup was very flavorful and had a nice texture. I will definitely be making this again.
Malverick
[email protected]This soup was amazing! It was so flavorful and comforting. I made it for my friends and they all loved it. I would definitely recommend it.
Zidi Baloch
[email protected]This soup was easy to make and very delicious. I added a few extra vegetables that I had on hand, and it turned out great. I will definitely be making this again.
Alexander Salazar
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. It was very flavorful and had a nice kick to it. I would definitely recommend it.
Prakash Baniya
[email protected]I made this soup for my family and they loved it! It was a great way to get them to eat their vegetables. The soup was also very filling and satisfying.
Dorah Diaz
[email protected]This soup was so delicious and flavorful! The combination of vegetables and spices was perfect, and it was so easy to make. I will definitely be making this again.