HARVEST RICE

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Harvest Rice image

Chock-full of raisins, apples and veggies with a touch of cinnamon, this comforting rice dish has real autumn appeal. For crunch, Nancy Jensen of Hamilton, Washington adds sunflower kernels.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 14

1/3 cup sliced fresh carrot
2 tablespoons sliced green onion
2 tablespoons diced green pepper
1 tablespoon olive oil
2/3 cup chopped apple
1/2 cup water
1/4 cup unsweetened apple juice
2 teaspoons lemon juice
1 tablespoon brown sugar
1/4 teaspoon salt
1/3 cup uncooked long grain rice
2 tablespoons raisins
1/8 teaspoon ground cinnamon
1 teaspoon sunflower kernels

Steps:

  • In a large saucepan, saute the carrot, onion and green pepper in oil for 5 minutes or until crisp-tender. Add apple; saute for 2 minutes longer. Stir in the water, apple juice, lemon juice, brown sugar and salt; bring to a boil. , Stir in the rice, raisins and cinnamon. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender and liquid is absorbed. Sprinkle with sunflower kernels.

Nutrition Facts : Calories 288 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 52g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein.

Kyle Benson
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I can't wait to try this recipe! It looks so delicious.


Clifford Hutton
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I'm allergic to bell peppers, so I substituted them with zucchini. It turned out great!


Mh Nafizur Rahman
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This recipe was too bland for my taste. I had to add a lot of salt and pepper to make it palatable.


Mario Gardner
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I'm not sure what went wrong, but my rice turned out mushy. I think I added too much water.


Wakhokhan Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful rice and the sweet and sour sauce.


Nobe Gamer
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I love that this recipe is so versatile. You can add or remove vegetables depending on what you have on hand.


jebon Hasan
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This rice recipe is a great way to use up leftover vegetables. I always have extra veggies in my fridge and this is a great way to use them up.


Lamont Cervenka
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I made this recipe for a potluck and it was a hit! Everyone raved about how delicious it was.


Mjripol Khan
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This recipe was easy to follow and the end result was impressive. I'll definitely be making it again.


Am Gigar
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I'm not a huge fan of rice, but this recipe changed my mind. It was so flavorful and satisfying.


Marwa Bel
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The rice was cooked perfectly and the vegetables were fresh and flavorful. The sauce was also delicious.


Jt Snow
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This harvest rice recipe was amazing! I made it for my family and everyone loved it.