HARVEST BUTTERNUT & PORK STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Harvest Butternut & Pork Stew image

Cure your craving for something different with a savory stew that's tasty with warm bread. -Erin Chilcoat, Smithtown, New York

Provided by Taste of Home

Categories     Dinner

Time 8h20m

Yield 6 servings (2 quarts).

Number Of Ingredients 14

1/3 cup plus 1 tablespoon all-purpose flour, divided
1 tablespoon paprika
1 teaspoon salt
1 teaspoon ground coriander
1-1/2 pounds boneless pork shoulder butt roast, cut into 1-inch cubes
1 tablespoon canola oil
2-3/4 cups cubed peeled butternut squash
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup frozen corn, thawed
1 medium onion, chopped
2 tablespoons cider vinegar
1 bay leaf
2-1/2 cups reduced-sodium chicken broth
1-2/3 cups frozen shelled edamame, thawed

Steps:

  • In a large resealable plastic bag, combine 1/3 cup flour, paprika, salt and coriander. Add pork, a few pieces at a time, and shake to coat., In a large skillet, brown pork in oil in batches; drain. Transfer to a 5-qt. slow cooker. Add the squash, tomatoes, corn, onion, vinegar and bay leaf. In a small bowl, combine broth and remaining flour until smooth; stir into slow cooker., Cover and cook on low for 8-10 hours or until pork and vegetables are tender. Stir in edamame; cover and cook 30 minutes longer. Discard bay leaf.

Nutrition Facts : Calories 371 calories, Fat 16g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 635mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

Hailu Guemassa
[email protected]

I'm allergic to pork, so I made this stew with chicken instead. It turned out great!


Jummai Musa
[email protected]

This stew is way too expensive to make. I could never justify spending that much money on a meal.


Kylin Williams
[email protected]

I followed the recipe exactly, but my stew turned out watery. I'm not sure what I did wrong.


Joe Robert
[email protected]

I was disappointed with this stew. The flavors were bland and the pork was tough. I won't be making this again.


Abdullah Sheikh
[email protected]

This stew is a bit spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.


aqeel raza
[email protected]

I served this stew with mashed potatoes and it was the perfect comfort food meal. It's definitely a keeper recipe.


Asana Yakubu
[email protected]

This stew is a great way to get your kids to eat their vegetables. My kids loved the butternut squash and the carrots.


Viperion
[email protected]

I've never made stew before, but this recipe was easy to follow and the results were delicious. I'll definitely be making this again.


Asiegbulam Kenneth
[email protected]

This stew is a bit time-consuming to make, but it's definitely worth the effort. The flavors are amazing and it's a great meal for a special occasion.


Nsubuga Junior
[email protected]

I'm not a huge fan of pork, but I really enjoyed this stew. The flavors were very well-balanced and the pork was very tender.


Luiza
[email protected]

This stew is also great for meal prep. I often make a big batch on the weekend and then eat it throughout the week.


Mb Sakib
[email protected]

I made this stew in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.


David Jarvis
[email protected]

This stew is very versatile. You can add or remove vegetables as you like. You can also use different cuts of pork. I've used pork shoulder and pork loin and both have turned out great.


Jose Diaz
[email protected]

I added some extra vegetables to this stew, such as carrots and celery. It turned out great!


Md Monna
[email protected]

This stew is a great way to use up leftover pork. I had some leftover pork roast from a previous meal and it worked perfectly in this stew.


justine Edinam Agbemeseli
[email protected]

I've made this stew several times now and it's always a winner. It's so easy to make and the results are always amazing. The pork is always tender and juicy, and the vegetables are cooked to perfection.


Augustine Adekwaga
[email protected]

This stew is perfect for a cold fall night. It's hearty and filling, and the flavors are amazing. I especially love the combination of pork and butternut squash.


Paige Thompson
[email protected]

I made this stew last night and it was a hit with my family! Everyone loved the combination of flavors and textures. The pork was especially tender and flavorful. I will definitely be making this stew again.


Onn Muhammad688
[email protected]

This stew was absolutely delicious! The pork was tender and juicy, and the vegetables were cooked to perfection. The flavors were rich and complex, and the stew had a lovely depth of flavor. I would definitely recommend this recipe to anyone looking