HARIRA

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Harira image

Provided by Amanda Hesser

Categories     dinner, weekday, pastas, main course

Time 2h30m

Yield 12 servings

Number Of Ingredients 20

4 tablespoons olive oil
1 large onion, chopped
2 red onions, chopped
4 cloves garlic, chopped
3 pounds cubed lamb meat
2 1/2 teaspoons ground turmeric
2 teaspoons ground black pepper
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground cayenne pepper
1 cup chopped celery
1 cup chopped fresh cilantro
Sea salt
1 29-ounce can diced tomatoes
1 tomato, chopped
1 1/2 cups green lentils
2 15-ounce cans garbanzo beans, drained
6 ounces vermicelli pasta
3 eggs, lightly beaten
Juice of 2 lemons

Steps:

  • In a large pot, warm olive oil. Add both types of onion and garlic, and cook until softened, about 5 minutes. Add lamb, turmeric, black pepper, cinnamon, ginger, cayenne, celery and cilantro, and cook, stirring frequently, for 5 minutes. Season with salt. Add canned tomatoes, reserving juice, and tomato and simmer for 15 minutes.
  • Add reserved tomato juice, 12 cups water and lentils. Bring mixture to a boil, then reduce heat. Simmer, covered, for 2 hours.
  • Increase heat to medium-high. Add beans and pasta. Cook until pasta is al dente, about 10 minutes. Reduce heat to a simmer. Taste for seasoning. Stir in eggs, then lemon juice. Ladle into bowls and serve.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 51 grams, Fat 32 grams, Fiber 10 grams, Protein 34 grams, SaturatedFat 12 grams, Sodium 865 milligrams, Sugar 8 grams, TransFat 0 grams

Rizwan Rizwan
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This soup is a bit bland for my taste. I think I'll add some more spices next time.


F O R chennals
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I wasn't sure what to expect when I made this soup, but I was pleasantly surprised. It's really delicious and flavorful.


Olusegun M.A
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This soup is a great way to warm up on a cold day. It's also really easy to make, which is a bonus.


Kris Cr
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I've never had harira before, but I'm definitely a fan now. This soup is so flavorful and comforting.


pearl seakgosing
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This soup is a bit time-consuming to make, but it's worth it. The flavors are amazing and it's a really hearty and filling meal.


Brother Keef Tv
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I'm not a huge fan of lentils, but I really enjoyed this soup. The lentils were cooked perfectly and they didn't have that mushy texture that I usually don't like.


Nkanyiso Cele
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This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, onions, and tomatoes.


Piddy Ayalew
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I love that this soup is so versatile. You can add or remove ingredients to suit your own taste. I like to add a little bit of cayenne pepper to give it a bit of a kick.


rose p.
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This soup is perfect for a quick and easy meal. I just threw all the ingredients in my slow cooker and let it cook all day. When I came home from work, dinner was ready.


Nkosinathi Nathi
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This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the soup and it turned out great.


Gabriel Igori
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I wasn't sure what to expect when I made this soup, but I was pleasantly surprised. It was easy to make and the flavors were delicious. I especially liked the combination of the lentils and chickpeas.


Cabdulaahi Sadii1
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This soup was amazing! I followed the recipe exactly and it turned out perfect. The flavors were so rich and complex, and the soup was so hearty and filling. I will definitely be making this again.


Safi Saad
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I've made this harira recipe several times now, and it's always a hit with my family and friends. The soup is easy to make and always turns out perfectly. I love the fact that it's also a healthy and nutritious meal.


Rigo Chavez
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Harira is a delicious and hearty soup, perfect for a cold winter day. The combination of lentils, chickpeas, and vegetables creates a flavorful and satisfying meal. I especially enjoyed the addition of the lemon juice, which gave the soup a bright an


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