HARICOT VERTS (GREEN BEANS) , WILD MUSHROOMS WITH HAZELNUTS
if you cant get chanterelle or porcini fresh, button and oyster mushrooms work well too. Use hazelnut oil instead of EVO in the vinaigrette if you have it. From Cooking Light. Calories 72, fat 3.3 (sat 0.4)carb 9g
Provided by MarraMamba
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine vinegar, 2 tsp oil, salt and pepper in a small bowl.
- Cook beans in boiling water 2 minutes or until crisp-tender. Drain and plunge beans into ice water. Drain.
- Heat 1 tsp olive oil in a large non stick skillet over medium high heat. Add mushrooms to pan. Sauté 7 minutes or until liquid evaporates.
- Add onions, sauté 1 minute. Add beans, sauté 3 minutes. Remove from heat.
- Add vinegar mixture and hazelnuts, toss to coat.
Nutrition Facts : Calories 78.9, Fat 4.3, SaturatedFat 0.5, Sodium 106.3, Carbohydrate 8.8, Fiber 3.8, Sugar 2.5, Protein 4.1
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Masmain
masmain@hotmail.co.ukThis is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I love the combination of green beans, mushrooms, and hazelnuts. I've made this recipe several times and it's always a winner.
Zeke Duron
z.duron10@yahoo.comI made this dish for my family and they loved it! The green beans were cooked perfectly and the mushrooms and hazelnuts added a lot of flavor. I will definitely be making this again.
Fasl Badshah
b-f30@yahoo.comThis dish was easy to make and it turned out delicious! I used fresh green beans and mushrooms and the lemon-herb sauce was perfect. I will definitely be making this again.
Dee Monga McDowell
dm78@hotmail.frI'm not a vegetarian, but I really enjoyed this dish. The mushrooms and hazelnuts were a great substitute for meat. I will definitely be making this again.
Adeel Umer
umer_a39@hotmail.comThis is a great recipe for a light and healthy meal. The green beans are cooked perfectly and the mushrooms and hazelnuts add a lot of flavor. I will definitely be making this again.
Frayoo Babayoo
f.babayoo@gmail.comI made this dish with frozen green beans and it turned out great! I just added a little extra cooking time. The mushrooms and hazelnuts were a great addition and the lemon-herb sauce was perfect.
Arnu Corona
corona81@hotmail.comThis dish was a bit too bland for my taste. I added some extra salt and pepper and it was much better. I also think it would be good with some crumbled bacon on top.
Juanita Smith
juanita_s@hotmail.comI'm not a big fan of green beans, but I really enjoyed this dish. The mushrooms and hazelnuts added a lot of flavor and the lemon-herb sauce was delicious. I will definitely be making this again.
Giulia Pop
pop43@hotmail.frThis is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I love the combination of green beans, mushrooms, and hazelnuts. I've made this recipe several times and it's always a winner.
Ardin Ardin Khondokar
a@aol.comI made this dish for my family and they loved it! The green beans were cooked perfectly and the mushrooms and hazelnuts added a lot of flavor. I will definitely be making this again.
Maheen Malik
mmaheen16@gmail.comThis dish was easy to make and it turned out delicious! I used fresh green beans and mushrooms and the lemon-herb sauce was perfect. I will definitely be making this again.
Pretak Prasad
prasad@hotmail.comI'm not a vegetarian, but I really enjoyed this dish. The mushrooms and hazelnuts were a great substitute for meat. I will definitely be making this again.
Sophia Gibson
sophia.g32@yahoo.comThis is a great recipe for a light and healthy meal. The green beans are cooked perfectly and the mushrooms and hazelnuts add a lot of flavor. I will definitely be making this again.
Karen Hersman
hersman.karen43@yahoo.comI made this dish with frozen green beans and it turned out great! I just added a little extra cooking time. The mushrooms and hazelnuts were a great addition and the lemon-herb sauce was perfect.
stєvє chαvís
sc@yahoo.comThis dish was a bit too bland for my taste. I added some extra salt and pepper and it was much better. I also think it would be good with some crumbled bacon on top.
Samjhana Kunwar
ksamjhana56@hotmail.co.ukI'm not a big fan of green beans, but I really enjoyed this dish. The mushrooms and hazelnuts added a lot of flavor and the lemon-herb sauce was delicious. I will definitely be making this again.
Md Kholil
kholilm@hotmail.frThis is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I love the combination of green beans, mushrooms, and hazelnuts. I've made this recipe several times and it's always a winner.
Butt Saab
saab@hotmail.comI made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. The green beans were cooked perfectly and the mushrooms were earthy and delicious. I highly recommend this recipe.
Katie Legge
l-k@gmail.comThis was a delicious and easy-to-make dish. I used fresh green beans from my garden and wild mushrooms that I found at the farmers market. The hazelnuts added a nice crunch and the lemon-herb sauce was perfect. I will definitely be making this again.