HARD-BOILED EGG WHITES WITH AVOCADO

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Hard-boiled Egg Whites With Avocado image

This is from the December 2004 issue of Martha Stewart Living. It is featured as a healthful breakfast with satisfying ingredients. The protein in the egg whites and avocados provide long lasting energy with no cholesterol.

Provided by Ms B.

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

8 large eggs
2 avocados
1/4 teaspoon coarse salt
fresh ground pepper
1 tablespoon extra virgin olive oil

Steps:

  • Cover eggs with cold water in a large pan.
  • Bring to a boil.
  • Cover, remove from heat, and let stand 20 minutes.
  • Remove eggs to cool water and allow to cool.
  • Peel eggs.
  • Separate yolks from whites (save yolks for another use).
  • Tear whites into 1-inch pieces and place in small mixing bowl.
  • Halve and pit the avocados.
  • Using a spoon, scrape out small pieces.
  • Add to egg whites.
  • Season with salt and pepper.
  • Divide eggs and avocado mixture between 4 cereal bowls and drizzle each with olive oil.

ajada robert
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This recipe is a keeper!


Bindy Barter
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I would definitely make this recipe again.


Foxy-Jane Friedrich
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This recipe is a great way to use up leftover egg whites.


John mbantanyie Agbor
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I'm allergic to avocado, so I used mashed banana instead. It was still really good!


Utickz Isaack
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I added some chopped red onion to this recipe for a little extra flavor. It was delicious!


BTRJ BISWAS
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I didn't have any avocado on hand, so I used guacamole instead. It worked out great!


Karissia C
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This recipe was a bit too complicated for me. I would prefer a simpler recipe.


Matfu karen
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I found the egg whites to be a little dry. I would try cooking them for a shorter amount of time next time.


Rana Rajput
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This recipe is a little bland for my taste. I would add some additional seasoning next time.


Muhmmad Noman
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I would definitely recommend this recipe to others.


King of Fornite
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This dish is a great source of protein and healthy fats.


Create Something
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I'm not a big fan of hard-boiled egg whites, but this recipe changed my mind. The avocado and seasoning really make a difference.


Alexander Schoenberg
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This recipe is so easy to make, and it's a great way to use up leftover egg whites.


Ekiye Joseph
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I love the combination of avocado and egg white in this recipe.


Hira Jimba
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This is a great recipe for a healthy snack or appetizer.


Dayquan Denton
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I've made this recipe several times now, and it's always a success.


Kj Browse
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These egg whites were a hit at my party! Everyone loved them.


Micheal Idahosa
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I'm always looking for new ways to make hard-boiled eggs, and this recipe is a great one! The avocado and seasoning really add a lot of flavor.


Pete Smith
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This dish was surprisingly delicious! I didn't think I would like hard-boiled egg whites, but the avocado and seasoning made them really flavorful.