HARAIMI - LIBYAN SPICY FRIDAY NIGHT FISH
From Celtnet - my son-in-law's favourite. I have posted a separate recipe for Kamoon Hoot the spice mix.
Provided by Wendys Kitchen
Categories African
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.
- Add the fish and toss to coat then cover and set aside to marinate for 10 minutes.
- Meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).
- Add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.
- Bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. Pour the sauce into a bowl and serve on the side.
- Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.
- Copyright © celtnet.
Nutrition Facts : Calories 89.8, Fat 6.9, SaturatedFat 1, Sodium 372.1, Carbohydrate 7.2, Fiber 1.4, Sugar 3.6, Protein 1.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Diana Matinez
dianamatinez@hotmail.frI made this recipe for my friends and they all loved it. The fish was cooked perfectly and the sauce was flavorful and spicy. I will definitely be making this again.
Legend Tariq
legend-t@yahoo.comThis recipe was easy to follow and the results were delicious. I'll definitely be making it again.
Libby Hanley
libbyhanley67@yahoo.comI'm not a fan of fish, but I tried this recipe anyway and I was pleasantly surprised. The fish was cooked perfectly and the sauce was flavorful and spicy. I'll definitely be making this again!
T Mcduff
mcduff.t@hotmail.comThis recipe is a great way to add some spice to your weeknight dinner routine. I served it with rice and a side of vegetables, and it was a hit with my family.
Adam Shehata
sa69@gmail.comI'm not sure what I did wrong, but my sauce turned out too watery. I think I'll try it again with less liquid next time.
Umukoro Prevail
u.p86@yahoo.comI made this recipe for a potluck and it was a huge hit! Everyone loved the spicy sauce and the tender fish.
Essa Dababneh (Abo Bassam)
d68@aol.comThis dish is a great way to use up leftover fish. I had some grilled salmon that I flaked and added to the sauce. It was a quick and easy meal that was packed with flavor.
Mano W
mano.w@aol.comI've never made Libyan food before, but this recipe was easy to follow and the results were delicious. I'll definitely be trying more Libyan recipes in the future.
zoe zoe
zoe_z88@yahoo.comI'm not a big fan of spicy food, so I made a few adjustments to the recipe. I used less pepper and added a bit of honey to the sauce. It turned out great!
Asmau Ibraheem
asmau@hotmail.comThis recipe was a bit too complicated for me. I think I'll try a simpler fish recipe next time.
Cabdi Naasir
n-c@gmail.comI followed the recipe exactly and the fish was overcooked and the sauce was too spicy. I think I'll try it again with less pepper next time.
Kyakuwaire Phiona
pk11@yahoo.com5 stars! This recipe is a keeper. The fish was moist and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Thapedi Tlhalefo
tlhalefo-thapedi52@aol.comI love this recipe! The fish is always cooked perfectly and the sauce is always flavorful. I've made it several times now and it's always a hit with my guests.
Benjamin Slates
b-s@yahoo.comThis dish was easy to make and turned out great. I used tilapia instead of sea bass and it was still delicious. The sauce was a perfect balance of spicy and tangy.
Shadow Shadow
s.shadow4@hotmail.comI tried this recipe last night and it was a success! The fish was tender and flaky, and the sauce was flavorful and aromatic. My husband and I both enjoyed it very much.
Farhan Shabeer
f-s7@hotmail.comAbsolutely delicious! The fish was cooked perfectly and the sauce was flavorful and spicy, just the way I like it. I served it with rice and a side of vegetables, and it was a hit with my family. Will definitely be making this again soon!