From Celtnet - my son-in-law's favourite. I have posted a separate recipe for Kamoon Hoot the spice mix.
Provided by Wendys Kitchen
Categories African
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.
- Add the fish and toss to coat then cover and set aside to marinate for 10 minutes.
- Meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).
- Add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.
- Bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. Pour the sauce into a bowl and serve on the side.
- Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.
- Copyright © celtnet.
Nutrition Facts : Calories 89.8, Fat 6.9, SaturatedFat 1, Sodium 372.1, Carbohydrate 7.2, Fiber 1.4, Sugar 3.6, Protein 1.1
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Diana Matinez
[email protected]I made this recipe for my friends and they all loved it. The fish was cooked perfectly and the sauce was flavorful and spicy. I will definitely be making this again.
Legend Tariq
[email protected]This recipe was easy to follow and the results were delicious. I'll definitely be making it again.
Libby Hanley
[email protected]I'm not a fan of fish, but I tried this recipe anyway and I was pleasantly surprised. The fish was cooked perfectly and the sauce was flavorful and spicy. I'll definitely be making this again!
T Mcduff
[email protected]This recipe is a great way to add some spice to your weeknight dinner routine. I served it with rice and a side of vegetables, and it was a hit with my family.
Adam Shehata
[email protected]I'm not sure what I did wrong, but my sauce turned out too watery. I think I'll try it again with less liquid next time.
Umukoro Prevail
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the spicy sauce and the tender fish.
Essa Dababneh (Abo Bassam)
[email protected]This dish is a great way to use up leftover fish. I had some grilled salmon that I flaked and added to the sauce. It was a quick and easy meal that was packed with flavor.
Mano W
[email protected]I've never made Libyan food before, but this recipe was easy to follow and the results were delicious. I'll definitely be trying more Libyan recipes in the future.
zoe zoe
[email protected]I'm not a big fan of spicy food, so I made a few adjustments to the recipe. I used less pepper and added a bit of honey to the sauce. It turned out great!
Asmau Ibraheem
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler fish recipe next time.
Cabdi Naasir
[email protected]I followed the recipe exactly and the fish was overcooked and the sauce was too spicy. I think I'll try it again with less pepper next time.
Kyakuwaire Phiona
[email protected]5 stars! This recipe is a keeper. The fish was moist and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Thapedi Tlhalefo
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is always flavorful. I've made it several times now and it's always a hit with my guests.
Benjamin Slates
[email protected]This dish was easy to make and turned out great. I used tilapia instead of sea bass and it was still delicious. The sauce was a perfect balance of spicy and tangy.
Shadow Shadow
[email protected]I tried this recipe last night and it was a success! The fish was tender and flaky, and the sauce was flavorful and aromatic. My husband and I both enjoyed it very much.
Farhan Shabeer
[email protected]Absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and spicy, just the way I like it. I served it with rice and a side of vegetables, and it was a hit with my family. Will definitely be making this again soon!