HAMBURGER GOULASH
Goulash over mashed potatoes was my birthday meal of choice when I was growing up. Now I make my mother's tangy recipe for my family, and they like it, too. -Jennifer Willingham, Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 cups.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the water, ketchup, Worcestershire sauce, paprika, sugar, salt, mustard and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , In a small bowl, combine flour and cold water until smooth; stir into the meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles or potatoes. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 431 calories, Fat 24g fat (9g saturated fat), Cholesterol 125mg cholesterol, Sodium 896mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 39g protein.
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