HAM, BEAN AND SPINACH SOUP

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Ham, Bean and Spinach Soup image

This is a recipe I found when I was on Weight Watchers and liked it enough to keep making it even when we weren't counting points. A good comforting soup for chilly days.

Provided by SolightlyUK

Categories     Ham

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups cooked ham
olive oil
1 onion, chopped
2 carrots, chopped
1/2 teaspoon dried sage
1 can white kidney beans, drained and rinsed (about 19 oz.)
1 1/2 cups chicken stock (I make mine from bouillion cubes.)
2 cups water
1 bag fresh spinach (or 1/2 pkg frozen)

Steps:

  • Brush very large non-stick saucepan with oil, saute ham, onions, carrots and sage over medium heat for about 5 minutes or until veggies are mostly cooked.
  • Add beans, chicken stock and water; bring to a boil.
  • Simmer for about 5 minutes.
  • Stir in spinach and cook for another 2 to 5 minutes until spinach is cooked through.

Nutrition Facts : Calories 241, Fat 13.1, SaturatedFat 4.7, Cholesterol 66.2, Sodium 193.4, Carbohydrate 8.9, Fiber 1.3, Sugar 4, Protein 20.9

Mtawali Jonathan
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This soup is a great way to use up leftover ham. It's also a very affordable meal, which is always a plus. I love the way the different flavors come together to create a delicious and satisfying soup.


Canaan Kanjere
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I'm a big fan of ham and bean soup, and this recipe is one of the best I've tried. It's simple to make and the flavor is amazing. I love the addition of spinach and vegetables, which add a nice touch of freshness.


Margaret Lish
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This soup is so easy to make and it's always a hit with my family. I love the way the ham and beans provide a hearty base, while the spinach and vegetables add a fresh, vibrant flavor.


Nomi Siddiqui
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This soup is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out. I love the way the ham and beans provide a savory base, while the spinach and vegetables add a fresh, vibrant flavor.


Hi Ge
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I'm not a huge fan of spinach, but I really enjoyed this soup. The spinach flavor was very mild and it didn't overpower the other ingredients. I would definitely make this soup again.


Emma Siegler
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This soup is a great way to use up leftover ham. It's also a very affordable meal, which is always a plus. I love the way the different flavors come together to create a delicious and satisfying soup.


Chand Lucky
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I'm a big fan of ham and bean soup, and this recipe is one of the best I've tried. It's simple to make and the flavor is amazing. I love the addition of spinach and vegetables, which add a nice touch of freshness.


Spencer Peete
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This soup is so easy to make and it's always a hit with my family. I love the way the ham and beans provide a hearty base, while the spinach and vegetables add a fresh, vibrant flavor.


Purple Cat
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I made this soup for a party and it was a huge hit! Everyone loved it. I especially liked the way the spinach and vegetables added a pop of color and freshness to the soup.


Kwadwo Fordjour
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This soup is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out. I love the way the ham and beans provide a savory base, while the spinach and vegetables add a fresh, vibrant flavor.


sharifah nyanzi
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I'm not a huge fan of spinach, but I really enjoyed this soup. The spinach flavor was very mild and it didn't overpower the other ingredients. I would definitely make this soup again.


RIFAZ Uddin
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This soup is a great way to use up leftover ham. It's also a very affordable meal, which is always a plus. I love the way the different flavors come together to create a delicious and satisfying soup.


Daahir
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I'm a big fan of ham and bean soup, and this recipe is one of the best I've tried. It's simple to make and the flavor is amazing. I love the addition of spinach and vegetables, which add a nice touch of freshness.


Collins Otieno
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This is my new favorite soup recipe! It's so easy to make and it's always a hit with my family and friends. I love the way the ham and beans provide a hearty base, while the spinach and vegetables add a fresh, vibrant flavor.


Krysta Tanner
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I made this soup for a potluck and it was a huge success! Everyone loved it. I especially liked the way the spinach and vegetables added a pop of color and freshness to the soup.


Jamie Badger
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This soup is the perfect comfort food. It's hearty, flavorful, and easy to make. I love that it's also packed with vegetables, so I can feel good about serving it to my family.


Jeremiah Thomas
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I'm not usually a fan of ham and bean soup, but this recipe changed my mind. The addition of spinach and vegetables made it so much more flavorful and interesting. I'll definitely be making this again.


Lord Yhung
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This soup was a hit with my family! It was easy to make and so flavorful. The ham and beans provided a hearty base, while the spinach and vegetables added a fresh, vibrant flavor. I will definitely be making this soup again.


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