This fresh and friendly vegetable bake is easy to make and packed with goodness.
Provided by sal
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking dish.
- In a large bowl, combine green bell pepper, red bell pepper, onion, corn, peas and green beans; season with salt and pepper. Stir in cottage cheese and egg whites. Pour into prepared baking dish. Sprinkle on ham and green onion. Top with cheese.
- Bake in preheated oven until center is set, about 40 to 60 minutes.
Nutrition Facts : Calories 170.7 calories, Carbohydrate 10.1 g, Cholesterol 22.5 mg, Fat 6.3 g, Fiber 1.7 g, Protein 18.5 g, SaturatedFat 2.7 g, Sodium 560.3 mg, Sugar 4.2 g
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Asrujit Ghosh
[email protected]I found this quiche to be a bit bland. I think it could have used more seasoning. However, the crust was very good.
Sanchez blog kkn
[email protected]This quiche was a bit too eggy for my taste. I think I would have preferred it with more vegetables and less cheese. However, the crust was very good.
Aakash Doney
[email protected]I made this quiche for a brunch party, and it was a huge hit. Everyone loved it! The crust was flaky and buttery, and the filling was creamy and flavorful. I highly recommend this recipe.
faroz khan
[email protected]This quiche was very easy to make, and it turned out great! The crust was flaky and golden brown, and the filling was creamy and flavorful. I will definitely be making this again.
Soye Grg
[email protected]I'm not a huge fan of quiche, but this one was really good. The crust was nice and flaky, and the filling was flavorful and creamy. I especially liked the addition of the vegetables, which gave the quiche a nice crunch.
Md Soyaeb
[email protected]This quiche was a bit too heavy for my taste. I think I would have preferred it with a lighter crust. However, the filling was very good.
kashif rajput
[email protected]I made this quiche for breakfast, and it was the perfect start to my day. The flavors were delicious, and the crust was flaky and buttery. I will definitely be making this again.
Noumi Official Yt
[email protected]This quiche was very easy to make, and it turned out great! The crust was flaky and golden brown, and the filling was creamy and flavorful. I will definitely be making this again.
FatimaBinta Musa
[email protected]I found this quiche to be a bit bland. I think it could have used more seasoning. However, the crust was very good.
Ashik Computer
[email protected]This quiche was a bit too eggy for my taste. I think I would have preferred it with more vegetables and less cheese. However, the crust was very good.
Andi Mc
[email protected]I made this quiche for a potluck, and it was a huge hit. Everyone loved it! The crust was flaky and buttery, and the filling was creamy and flavorful. I highly recommend this recipe.
PK gamer
[email protected]This was my first time making quiche, and it turned out great! I followed the recipe exactly, and it was easy to follow. The quiche was delicious, and my family loved it. I will definitely be making this again.
Marcia Boois
[email protected]I've made this quiche several times now, and it's always a success. It's a great dish for brunch or lunch, and it's also easy to make ahead of time. I highly recommend it!
Zubair Hafeez
[email protected]I'm not a huge fan of quiche, but this one was really good. The crust was nice and flaky, and the filling was flavorful and creamy. I especially liked the addition of the vegetables, which gave the quiche a nice crunch.
Sakib Mamud
[email protected]This quiche was a hit with my family! The flavors of the ham, veggies, and cheese were perfectly balanced. The crust was flaky and golden brown. I will definitely be making this again.