To cut the fat in this makeover recipe, we reduced the amount of butter from 1/4 cup to 1 tablespoon, switched the cheese to a reduced-fate Mexican cheese blend and chose lean ham over regular. These changes cut the calories by nearly a third and reduced the fat, saturated fat cholesterol and sodium by more than half.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; drain. In a Dutch oven, melt butter; whisk in flour until smooth. Gradually add milk and seasonings. Bring to a boil; cook and stir for 2 minutes or until thickened. , Reduce heat; fold in sour cream until blended. Add ham and pasta; cook and stir until heated through. Remove from the heat; stir in Mexican cheese blend until melted. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 306 calories, Fat 9g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 612mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
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Timothy Goss
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
Iftikhar Ahmad Abdul Sattar
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
David Hardi
[email protected]This was a great recipe! I used a different type of pasta than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Qasim safi
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
Amukelani Chauke
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Ngudo Mafoho
[email protected]This was a great recipe! I used a different type of pasta than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Riad Zarkawy
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
Tadiwa Katsa
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Nyagah Francis
[email protected]This was a great recipe! I used a different type of pasta than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
natoria calhoun
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
Krishna Kc
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Gm Shohan
[email protected]This was a great recipe! I used a different type of pasta than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
M yousaf M yousaf
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
arman hossain
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
VICTOR JR
[email protected]This was a great recipe! I used a different type of pasta than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Charlotte Shope
[email protected]I made this recipe for my kids and they loved it! It was a great way to get them to eat their vegetables. I would definitely recommend this recipe to any parent looking for a kid-friendly meal.
SP MAZHAR
[email protected]This was a really good recipe! I used a different type of cheese than the recipe called for, but it still turned out great. I would definitely recommend this recipe to anyone looking for a tasty and easy pasta dish.
Puseletso Rewu
[email protected]I made this recipe last night and it was delicious! The flavors were perfect and the pasta was cooked to perfection. I will definitely be making this again.
Balsam Alhore
[email protected]This was a great recipe! I made it for my family and they loved it. The ham and cheese were a great combination, and the ranch dressing added a nice flavor. I would definitely recommend this recipe to anyone looking for a quick and easy meal.