HALIBUT WITH SPRING ONION AND SUMMER SQUASH SAUTE
Provided by Jeff Cerciello
Categories Fish Low Cal High Fiber Dinner Seafood Halibut Squash Spring Summer Healthy Green Onion/Scallion Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Cut onion bulbs in half lengthwise (quarter if large). Cut enough onion tops into 2" lengths to measure 1 cup. Heat 1 tablespoon oil in a large skillet over medium-high heat until almost smoking. Add onion bulbs, cut side down; cook until golden, about 3 minutes. Transfer to a plate.
- Heat 1 tablespoon oil in same skillet. Add squash; cook, stirring occasionally, until golden brown and just tender, about 5 minutes. Stir in onion bulbs, 1 cup onion tops, and 1 tablespoon thyme leaves; season with salt and pepper and cook until onion tops wilt, about 1 minute longer. Remove from heat; set squash mixture aside.
- Heat remaining 2 tablespoons oil in a large nonstick or cast-iron skillet over medium-high heat. Season halibut with salt. Add fish and thyme sprigs to skillet and cook until fish is golden brown, about 5 minutes. Turn fish and cook until just cooked through and opaque in the center, about 2 minutes longer. Divide onion-squash sauté among plates; top with halibut.
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Abdulah Md
abdulah.md93@yahoo.comOverall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Myres Agyeman
a_myres6@gmail.comThis dish was a bit too expensive for my budget. I think there are better ways to spend my money on food.
Elaine Mendoza
e-m48@aol.comI found this recipe to be a bit too complicated for a weeknight meal. I think it would be better suited for a special occasion.
Joti yeye
yeyej45@hotmail.comThis dish was a bit too fishy for my taste. I think it would have been better with a different type of fish.
Yusuf Zmusa
zyusuf@gmail.comI thought this recipe was just average. The halibut was cooked well, but the spring onion and summer squash sauté was a bit boring.
Sri Edwards
sri@gmail.comThis dish is okay, but nothing special. I've had better halibut dishes at restaurants.
Mehfooz Hussain
m18@gmail.comI would not recommend this recipe. It was a waste of time and money.
Okolo Samuel
samuel_okolo@hotmail.frThis recipe was a disappointment. The halibut was bland and the spring onion and summer squash sauté was mushy.
Tessica Wilson
tessica.wilson@yahoo.comI'm not sure what went wrong, but my halibut came out dry and overcooked. The spring onion and summer squash sauté was also a bit too oily.
Captain Momin
c.m88@hotmail.frI found this recipe to be a bit too complicated. It took me a long time to make and the end result wasn't worth the effort.
xXNitro BlueXx
x.b@yahoo.comThis dish was a bit bland for my taste. I think it would have been better with some added herbs or spices.
Rizwana Arif
arif.r54@yahoo.comI love this recipe! The halibut is always cooked perfectly and the spring onion and summer squash sauté is a great way to add flavor and texture. I've made this dish several times and it's always a hit with my family and friends.
Mayiga Andrew
andrew_mayiga17@yahoo.comThis recipe is a great way to showcase fresh, seasonal ingredients. The halibut was cooked perfectly and the spring onion and summer squash sauté was a delicious and colorful addition. I highly recommend this recipe to anyone looking for a light and
Shara Sharaimad
s_s52@yahoo.comThis dish was easy to make and absolutely delicious. The halibut was cooked perfectly and the spring onion and summer squash sauté was the perfect accompaniment. I will definitely be making this again soon!
Calandra Stubbs
calandra-s@yahoo.comI am not a huge fan of fish, but I was pleasantly surprised by how much I enjoyed this dish. The halibut was cooked perfectly and the spring onion and summer squash sauté was a great way to add flavor and texture. I will definitely be making this aga
Ntokozo Junior
n-j@gmail.comThis recipe is a great way to enjoy fresh, seasonal ingredients. The halibut was cooked perfectly and the spring onion and summer squash sauté was a delicious and colorful addition. I would highly recommend this recipe to anyone looking for a light a
Ernest Foley
f90@gmail.comI made this dish last night and it was a hit! My family loved the delicate flavor of the halibut and the colorful vegetables. The sautéed spring onions and summer squash added a nice touch of sweetness and crunch. I will definitely be making this dis
Steve Kalfman
steve_kalfman@gmail.comAmazing! The halibut was cooked to perfection and the spring onion and summer squash sauté was a perfect accompaniment. The flavors were well-balanced and the dish was visually appealing. Will definitely be making this again!
Prince Mazhar Ali
ali36@hotmail.comThis halibut dish was a delightful culinary experience. The combination of flavors from the spring onion, summer squash, and halibut was exquisite. The fish was cooked perfectly, resulting in a tender and flaky texture. The vegetables were fresh and