HALIBUT WITH GARLIC SAUCE

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Halibut with Garlic Sauce image

This recipe is a Moldovan traditional recipe. Halibut is mentioned because it is one of my favourite fish. I suggest for you to use the type of fish you like the most!

Provided by RodicaG

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 8

1 pound halibut, cut into chunks
salt to taste
½ cup cornmeal
¼ cup sunflower seed oil
1 cup chicken broth
3 cloves garlic, minced
1 bay leaf
ground black pepper to taste

Steps:

  • Season the halibut with salt, and dredge in the cornmeal to coat.
  • Heat the oil in a skillet over medium heat. Place the coated halibut in the skillet, and cook 5 minutes, until lightly browned on all sides.
  • Mix the chicken broth, garlic, and bay leaf in a pot, and bring to a boil. Pour into the skillet with the halibut. Season with pepper. Continue cooking 5 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 14.6 g, Cholesterol 42.2 mg, Fat 16.1 g, Fiber 0.8 g, Protein 25.7 g, SaturatedFat 1.4 g, Sodium 65 mg, Sugar 0.3 g

Amber Ellston
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I'll definitely be making this again.


Joseph Okine
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Yum!


Ashiq Tanoli
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5 stars!


Nj Niloy
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I would not recommend this recipe.


Ariful Alam
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I followed the recipe exactly and the halibut turned out dry.


Rk Achakzi
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I thought the sauce was a bit too rich, but the halibut itself was cooked well.


Adrian Rodriguez
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The halibut was a bit overcooked, but the garlic sauce was still delicious.


Tammy Auman
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This was my first time cooking halibut and it turned out perfectly. The garlic sauce is delicious and the fish is flaky and moist.


akala ross
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I'm not a big fan of fish, but this recipe changed my mind. The garlic sauce is amazing and the halibut is cooked so tender.


MD Billala Khan
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I've made this halibut dish several times now and it always turns out great. The sauce is so easy to make and it really elevates the flavor of the fish.


DeejayMuto Alex
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This halibut recipe is an absolute winner! The garlic sauce is incredibly flavorful and rich, and the fish is cooked to perfection. I served it over rice and it was a hit with my family.