HALIBUT WITH CORN AND PEPPER RELISH
Who does not want to stay healthy. To that end, we try to eat fish at least 2-3 times a week in my home. This recipe is for halibut, but you can certainly sub other fish. I like how freshness of corn and chili relish highlights the suppleness of fish like halibut.
Provided by Rinshinomori
Categories Halibut
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Season fish with salt and pepper on both sides. Combine 1 T olive oil, 1 T parsley and 1 T oregano or 1/2 tsp dried oregano in a small bowl. Rub this mixture all over halibut and set aside.
- Heat 1 T olive oil over medium heat in a skillet and add corn and cook for about 4 minutes or just until starting to brown a bit, stirring several times. Add bell peppers and cook for additional 2 more minutes, stirring. Add garlic, 1/4 tsp salt, and cayenne pepper and cook 1 more minute. Remove from heat and cool slightly.
- Heat skillet over medium high heat and add 1 T olive oil. Place halibut and cook until slightly charred on one side. Gently turn the halibut to cook the other side. Best to use your finger to check doneness, but if you like your fish fully cooked, cook until fish flakes easly when tested with a fork, about 3-4 minutes each side. Remove the fish.
- In a medium bowl, combine corn mixture, tomato, red onion, and 3 T parsley, wine vinegar and remaining 1 T olive oil and toss well. If you like, add additional salt and pepper at this stage checking the taste. Serve each halibut steak with relish mixture equally divided.
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Dawdaa Joof
[email protected]I love this recipe! It's so easy to make and it always turns out delicious. The halibut is always cooked perfectly and the relish is the perfect finishing touch.
Suffyan Mayo
[email protected]This dish was a hit with my guests! The halibut was flaky and moist, and the relish was the perfect accompaniment. I would definitely make this again.
Urshika Kasaju
[email protected]I'm a big fan of halibut, and this recipe did not disappoint. The fish was cooked perfectly and the relish was delicious. I will definitely be making this again.
Beena Maharaj
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The halibut is flaky and flavorful, and the relish is the perfect finishing touch.
MH Mahmudul
[email protected]I really enjoyed this dish. The halibut was cooked perfectly and the relish was the perfect complement. I would definitely make this again.
michelle evans
[email protected]This was a good recipe, but I made a few changes. I used tilapia instead of halibut and I added some chopped cilantro to the relish. It turned out great!
Shawna Gonza'lez
[email protected]I thought this dish was just okay. The halibut was cooked well, but the relish was a bit too sweet for my taste.
Joseph Lotorto
[email protected]This recipe was a bit too bland for my taste. I added some extra spices to the relish and it was much better.
MD city MDcity
[email protected]I'm not sure what went wrong, but my halibut was dry and the relish was too sour. I followed the recipe exactly, so I'm not sure what happened.
Bradley Nyathi
[email protected]This dish is a keeper! The halibut is flaky and tender, and the relish is the perfect balance of sweet and tangy. I will definitely be making this again and again.
Abena Adumiah
[email protected]I love this recipe! The halibut is cooked perfectly and the relish is delicious. I always get compliments when I make this dish.
rumon vai
[email protected]This was a great recipe! The halibut was flaky and moist, and the relish was the perfect accompaniment. I would definitely make this again.
Muhammad jamiu Abdulraheem
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The halibut was cooked perfectly and the relish was very flavorful. I would definitely make this again.
B 2 D
[email protected]This dish is easy to make and absolutely delicious. The halibut is cooked to perfection and the relish is the perfect finishing touch. I highly recommend this recipe.
Godsway Aniklo
[email protected]This was my first time cooking halibut, and I was very pleased with the results. The fish was flaky and tender, and the relish was a great way to add flavor. I will definitely be making this again.
Jude Chuka
[email protected]I love the combination of flavors in this dish. The halibut is cooked perfectly and the relish is tangy and refreshing. I would highly recommend this recipe.
Antonio Martnez
[email protected]This halibut dish was a hit with my family! The corn and pepper relish was the perfect complement to the mild flavor of the fish. I will definitely be making this again.