HALIBUT STEAKS WITH PAPAYA MINT SALSA
An amazing mix of fresh, zesty salsa and good, smoky flavor-plus 161mg of magnesium-makes this dish the catch of the day! -Sonya Labbe, Los Angeles
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the papaya, onion, mint, chipotle pepper, 1 tablespoon oil and honey. Cover and refrigerate until serving., In a large skillet, cook halibut in remaining oil for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 300 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 105mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
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Muhmmahullah Khan
[email protected]Yum!
ashley morales-white
[email protected]This dish was easy to make and the results were delicious! I'll definitely be making this again.
Shani Rathnayaka
[email protected]Not a fan of the papaya salsa, but the halibut was cooked perfectly.
Ahmed Mustak
[email protected]This was my first time cooking halibut and it turned out great! The salsa was easy to make and added a nice brightness to the fish.
FDK 302
[email protected]Delicious! The halibut was moist and the salsa was refreshing. I would highly recommend this recipe.
Carlos Castaneda
[email protected]This recipe was a bit too spicy for my taste, but the halibut was cooked well.
Farzana Amir
[email protected]The halibut was flaky and flavorful, and the papaya salsa was the perfect complement. I will definitely be making this again.
Ricardo Ozorio
[email protected]Amazing!
Enjoy The life
[email protected]This dish was a disappointment. The halibut was bland and the salsa was too sweet.
Kako Khan
[email protected]Not a fan of the papaya salsa, but the halibut was cooked perfectly.
Taihzeeb Khan
[email protected]This recipe was easy to follow and the results were delicious! I'll definitely be making this again.
Frankie
[email protected]Loved the salsa, but the halibut was a bit dry.
John Morgan (Bigjohn)
[email protected]Meh.
Elvira Martinez
[email protected]This was my first time cooking halibut and it turned out great! The salsa was easy to make and added a nice pop of flavor to the fish.
Hunter Thomas
[email protected]The halibut was a bit overcooked for my taste, but the papaya salsa was amazing! I'll definitely be making the salsa again.
Ace Enns
[email protected]This halibut and papaya salsa dish was a hit! The fish was cooked perfectly and the salsa was a delicious and refreshing complement. I would definitely make this again.