HADDOCK WITH LEMON PEPPER VEGETABLES
Impressive enough for company, this simple-to-fix fish recipe is low in fat and calories. Who could ask for more?
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Cut fish into 4 serving pieces; set aside.
- Reserve 2 tablespoons of the broth. In 12-inch nonstick skillet, stir together remaining broth, the onion, lemon-pepper seasoning and dill weed. Heat to boiling; reduce heat. Cover; simmer about 3 minutes or until onion is tender.
- Stir in vegetables. Arrange fish in vegetable mixture. Heat to boiling; reduce heat to medium. Cover; cook about 4 minutes or until fish flakes easily with fork.
- Carefully remove fish from skillet, using wide slotted spatula. In small bowl, stir together reserved 2 tablespoons broth and the cornstarch; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve fish and vegetables over fettuccine.
Nutrition Facts : Calories 190, Carbohydrate 18 g, Cholesterol 60 mg, Fiber 4 g, Protein 26 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 7 g, TransFat 0 g
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John Assabir
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to anyone looking
Tah Stephany
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to
Ubaid Nasir
[email protected]I've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the vegetables are always flavorful. I love the lemon-pepper seasoning, it really gives the dish a nice flavor. I would definitely recommend this r
thandeka Mavuso
[email protected]This recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to any
MD: Alinur
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to anyone looking
Mri Rofiqul Islam
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to
Akhtari Begun
[email protected]I've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the vegetables are always flavorful. I love the lemon-pepper seasoning, it really gives the dish a nice flavor. I would definitely recommend this r
Reffy
[email protected]This recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to any
Elif Asan
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to anyone looking
Noorulamin Khan
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to
Rashida Adamu
[email protected]I've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the vegetables are always flavorful. I love the lemon-pepper seasoning, it really gives the dish a nice flavor. I would definitely recommend this r
Simo Kujanpää
[email protected]This recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to any
Aysha Islam
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to anyone looking
JR JOY
[email protected]This recipe was a bit time-consuming to make, but it was worth it! The fish was cooked perfectly and the vegetables were flavorful. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I would definitely recommend this recipe to
Sm Robiul
[email protected]I've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the vegetables are always flavorful. I love the lemon-pepper seasoning, it really gives the dish a nice flavor. I would definitely recommend this r
Mr Abbasi
[email protected]This recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the vegetables were flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.
Kydd Ice
[email protected]I made this recipe last night and it was amazing! The fish was so moist and flaky, and the vegetables were cooked to perfection. I loved the lemon-pepper seasoning, it really gave the dish a nice flavor. I will definitely be making this recipe again.
Rhonita Nanyonjo
[email protected]This haddock recipe was a hit with my family! The fish was cooked perfectly and the lemon-pepper seasoning was delicious. The vegetables were also cooked to perfection and added a nice variety of flavors to the dish. I will definitely be making this