GUILT FREE WHOLE WHEAT PIZZA DOUGH

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Guilt Free Whole Wheat Pizza Dough image

Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)

Provided by CafeAronzo

Categories     Breads

Time 2h12m

Yield 2 pizzas, 16 serving(s)

Number Of Ingredients 12

2 1/3 cups whole wheat flour
1/2 teaspoon sugar substitute
1 teaspoon salt
1 teaspoon yeast
1 tablespoon milk
1 cup warm water
1/2 teaspoon sage (optional)
3/4 teaspoon paprika (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon pepper (optional)
1/2 teaspoon oregano (optional)
1/2 teaspoon basil (optional)

Steps:

  • Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
  • In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
  • Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
  • If mixed by hand, let rise in warm area for 1/2 to 1 hour.
  • Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
  • Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
  • Spread o 3/4 to 1 cup sauce.
  • Set in oven for 10-12 minutes.
  • Enjoy your delicious pizza!

Dickson Garrick
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I highly recommend this recipe.


Easy girl Kaz
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This is the best pizza dough recipe ever.


Muhammad Yameen
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I'll definitely be using this recipe again.


Linda Martinez
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This pizza dough is a game-changer.


Bakojja Dennis
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I'm so glad I found this recipe.


charles nzuza
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This is the best whole wheat pizza dough recipe I've ever tried.


Klaar Vir
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I love that this pizza dough is so easy to make.


Sylvest Ruth
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This is the perfect pizza dough for a healthy and delicious meal.


Souheir Abu Farwa
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I'm not a big fan of pizza, but this dough is so good that I could eat it every day.


nimsara liyanage
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This is the best pizza dough I've ever had. It's so light and fluffy, and it has a great flavor.


Jennifer Keenan
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I love that this pizza dough is made with whole wheat flour. It makes me feel like I'm eating something healthy, even when I'm indulging in pizza.


Alicia Terrell
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This pizza dough is awesome! I've made it several times now and it's always a hit with my family and friends. It's so much healthier than traditional pizza dough, but it tastes just as good.


Omar Adair
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I'm so glad I found this recipe. I've been looking for a healthy pizza dough recipe for ages. This one is perfect. It's easy to make and it tastes great.


Rana Asgr
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This pizza dough is a lifesaver! I'm on a diet and I was craving pizza, but I didn't want to eat all the unhealthy ingredients in traditional pizza dough. This dough is the perfect solution. It's healthy, delicious, and easy to make.


Hilda Selepe
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I love this pizza dough! It's so healthy and delicious. I've been using it to make pizza at home for months now and I've never been disappointed.


Wahid Zaman
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This is the best whole wheat pizza dough recipe I've ever tried. It's so easy to make and it tastes amazing. I've made it several times now and it's always perfect.


Hi Bay
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I'm not a huge fan of whole wheat pizza dough, but this recipe changed my mind. It's so flavorful and has a great texture. I'll definitely be making this again.


ayisha amir
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This pizza dough is amazing! It's so easy to work with and it makes a delicious pizza. I love that it's a healthier option than traditional pizza dough, but it tastes just as good.


Kawsar Bepary
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I've tried a lot of whole wheat pizza dough recipes, but this one is by far the best. It's so light and fluffy, and it has a great flavor. I'll definitely be using this recipe again.


Hunter Lovering
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This whole wheat pizza dough is a game-changer! It's so easy to make and it tastes amazing. I love that it's a healthier option than traditional pizza dough, but it doesn't sacrifice any flavor.


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