GUILT-FREE BERRY TRIFLE

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Guilt-Free Berry Trifle image

"I am always cutting fat from recipes," says Elaine Alever of Saginaw, Michigan. "But when I was invited to a party where the hostess was diabetic, I wanted to take this trifle, a dessert she could enjoy."

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

Sugar substitute equivalent to 1/2 cup sugar, divided
9 teaspoons cornstarch, divided
3/4 cup cold water, divided
1 quart fresh strawberries, chopped
4 tablespoons lemon juice, divided
3 cups fresh blueberries
2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
2 loaf-shaped angel food cakes (10-1/2 ounces each), cubed
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Steps:

  • In a small heavy saucepan, combine 1/4 cup sugar substitute, 4-1/2 teaspoons cornstarch and 1/4 cup water until smooth. Bring to a boil over medium heat, stirring constantly. Add strawberries; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in 2 tablespoons lemon juice. Cool to room temperature without stirring. , In another heavy saucepan, combine the remaining sugar substitute, cornstarch and water until smooth. Bring to a boil over medium heat, stirring constantly. Add blueberries; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in remaining lemon juice. Cool to room temperature without stirring., In a large bowl, whisk milk and pudding for 2 minutes. Let stand for 2 minutes or until soft-set. , Place half of the cake cubes in a 4-qt. trifle bowl. Layer with strawberry mixture, half of the pudding, remaining cake cubes, blueberry mixture and remaining pudding. Top with whipped topping. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 180 calories, Fat 2g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 369mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 2g fiber), Protein 4g protein.

Tyreeq Farao
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This trifle is a great way to impress your guests.


Shafin Khan
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I can't wait to try this trifle with other berries.


Jeremy Braziel
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This trifle is a great make-ahead dessert.


WhatEcho
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I will definitely be making this trifle again.


Amukelani Cliff
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This trifle was the perfect ending to our meal.


Giga Jincharadze
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I'm not a big fan of trifles, but this one was really good.


Michelle O'connor
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I would recommend this trifle to anyone.


usman abdullahi
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This trifle is a great way to use up leftover berries.


Aiden Gustina
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I made this trifle for a potluck and it was a huge success.


Rk rana Khan
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This trifle was a bit time-consuming to make, but it was worth it.


Yasodha Karki
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I can't wait to make this trifle again.


Khuthadzo Mphego
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This trifle is perfect for any occasion.


Chef eshetu abera
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I'm so glad I found this recipe.


Saba Rizwan
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This was the best trifle I've ever had!


Zack Viau
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I would definitely make this trifle again.


Ryan Kumar
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This trifle was a bit too sweet for my taste, but it was still very good.


Darren Rahaman
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I made this trifle for my family and they loved it. It was the perfect dessert for a summer party.


Mahdia Alizada
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This was a great recipe! I used fresh berries and it was so flavorful.


Josh Cronin
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I've made this trifle several times and it's always a crowd-pleaser. It's so easy to make and it's always a hit.


Bbbb Bbbg
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This trifle was absolutely delicious! I made it for a party and it was a huge hit. Everyone loved it.