GUAC AND ROLL

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Guac and Roll image

Great sandwich for two, for those on a calorie-sensitive diet.

Provided by gp

Categories     Seafood     Fish     Tuna

Time 10m

Yield 2

Number Of Ingredients 7

1 (5 ounce) can light oil-packed tuna
⅔ cup guacamole
¼ cup chopped tomatoes
1 tablespoon light mayonnaise
1 teaspoon lemon juice
1 teaspoon ground flax seed
2 (6 inch) hoagie rolls, halved and split lengthwise

Steps:

  • Mix tuna, guacamole, tomatoes, mayonnaise, lemon juice, and flax seed in a bowl with a fork. Fill split rolls with tuna mixture.

Nutrition Facts : Calories 415 calories, Carbohydrate 45.2 g, Cholesterol 21.5 mg, Fat 15.5 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 519.8 mg, Sugar 3.7 g

Trisha Moon
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This guacamole looks so good! I'm definitely going to make it for my next party.


Mans Stha
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I can't wait to try this guacamole recipe. It sounds like the perfect party food.


Kyakulumbye Charles
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This guacamole sounds delicious! I love the addition of the roasted red peppers.


Fareed Arif ali
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I'm always looking for new guacamole recipes, and this one looks like a winner. Thanks for sharing!


TAMJID AHMED
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This guacamole looks amazing! I can't wait to try it.


Mamta Mehta
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I'm definitely going to try this recipe next time I have a party. It sounds delicious!


ramzan mughal
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This guacamole is the perfect balance of creamy and chunky. It's also not too spicy, which I appreciate.


Suhaib Sakkir
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I'm not a huge fan of guacamole, but this recipe changed my mind. It's so good!


kpk king
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This guacamole is so creamy and flavorful. I could eat it every day!


Ainy shah Ainy shah
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I love the addition of the roasted red peppers. It gives the guacamole a nice smoky flavor that I really enjoy.


Sihab Love
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This guacamole is the perfect party food. It's easy to make ahead of time and it always disappears in minutes.


Billy Fitzgerald
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I'm a huge fan of guacamole, and this recipe is definitely a keeper. It's so easy to make and the results are always delicious.


Subsonic Hypixia
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I've tried many guacamole recipes before, but this one is by far the best! The roasted red peppers and lime juice really take it to the next level. ?


Nayyar Atiq
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This guacamole is ????


desmond sadon
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Just made this guac for a party and it was a huge hit! Everyone loved it and I got so many compliments. Thanks for sharing this amazing recipe!


Kailash Pandit
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??? This guacamole is the BOMB! It's so creamy and flavorful, and the addition of the roasted red peppers gives it a nice smoky flavor. I'll definitely be making this again and again!


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