GROUPER ROASTED IN BANANA LEAVES WITH ORANGE-PINEAPPLE RELISH AND RED BEANS AND RICE
Steps:
- Grouper: Preheat oven to 400 degrees F. Rub each fillet with olive oil and season with salt and pepper to taste. Wrap each fillet in a banana leaf, envelope style and place seam sided down on a baking sheet. Roast for 8 to 10 minutes. Place the packets seam side up on a platter and fold back the sides of the banana leaf to expose the fish. Place a few tablespoons of the relish on top and garnish with mint, cilantro and peppers.
- Red Beans and Rice: Heat oil in a large Dutch oven. Add the onions, celery, garlic and green onions and cook until soft. Add the soaked beans, ham bone, bay leaf, thyme, red pepper and 3 cups of cold water. Bring to a boil, reduce to a simmer and cook for 1 1/2 hours or until the beans are soft. Season with salt and pepper. Place rice in a large bowl and add the bean mixture. Mix to combine and fold in cilantro.
- Combine all ingredients in a medium bowl and let sit at room temperature for 30 minutes before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mohammad Rustam
[email protected]This recipe is a bit too complicated for me. I think I'll stick to simpler recipes in the future.
Ruth Koina
[email protected]I'm not a big fan of banana leaves, but I really enjoyed this dish. The grouper was cooked perfectly and the relish was a great addition.
Zrar Khan
[email protected]This recipe is a great way to use up leftover grouper. It's also a great dish to serve to company.
kyra pollock
[email protected]I'm not sure if I did something wrong, but my dish didn't turn out as expected. The grouper was overcooked and the relish was too runny.
Lijo George
[email protected]This dish is a bit pricey, but it's worth the splurge for a special occasion.
Top Master
[email protected]This recipe was a bit too bland for my taste. I think I'll add some more spices next time.
Alan Brown
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The grouper was cooked perfectly and the relish was a great addition.
Mary Birdsall
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Waqar Saif
[email protected]I love this recipe! The grouper is always cooked perfectly and the relish is the perfect balance of sweet and tart.
Colby Odell
[email protected]This dish was a bit too complicated for me. I think I'll stick to simpler recipes in the future.
Upul Chandana
[email protected]I'm not sure what went wrong, but my dish didn't turn out as expected. The grouper was dry and the relish was too spicy.
Moemedi Bogosi
[email protected]This is a great recipe for a special occasion. The grouper is elegant and the relish is a delicious accompaniment.
Unais Sani
[email protected]I made this dish for my family and they loved it! The grouper was cooked to perfection and the relish was a great complement.
Taseer Malik
[email protected]This recipe was easy to follow and the results were delicious. The grouper was cooked perfectly and the relish was a great addition.
Alison stain
[email protected]I tried this recipe and it turned out great! The grouper was flaky and moist, and the relish was the perfect balance of sweet and tart.
Callum Murch
[email protected]This dish was a disappointment. The grouper was overcooked and the relish was too sweet.
doorga durga
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The grouper was cooked perfectly and the flavors were amazing.
Cio Cio
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The grouper was incredibly moist and flavorful, and the relish and red beans and rice were delicious.
Ria Charles
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavors and the presentation was beautiful.
tindana jamaldeen
[email protected]This grouper recipe is a keeper! The fish was cooked to perfection, and the banana leaves imparted a lovely flavor. The orange-pineapple relish was a perfect accompaniment, and the red beans and rice rounded out the meal nicely.