GROUND WHEAT BREAKFAST CEREAL (WHOLE FOODS)

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Ground Wheat Breakfast Cereal (Whole Foods) image

An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Provided by ladypit

Categories     Breakfast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 3

4 cups water, divided
1 cup ground wheat
salt, to taste

Steps:

  • Bring 3 cups of water to a boil.
  • Mix together the extra 1 cup of water, ground wheat and salt.
  • Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
  • Reduce the heat and cook it for 15-20 minutes.
  • Serve with milk or soy milk or honey or molasses.

Jc Gatlin
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I followed the recipe exactly, but my cereal turned out too mushy. I think I'll cook it for less time next time.


Hasina akter rupa
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This cereal is a bit bland for my taste. I think I'll add some honey or maple syrup next time.


Sandeep kumar Banga
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I'm so glad I found this recipe! It's a healthy and delicious way to start the day.


Hewapathage Manohari
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This cereal is a great way to get your daily dose of fiber. It's also a good source of protein and iron.


LA CL
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I'm not a huge fan of wheat berries, but I actually really enjoyed this cereal. It's not too heavy and the sweetness of the raisins balances out the nutty flavor of the wheat.


Nayon Khan
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This cereal is a bit pricey, but it's worth the splurge. It's so much healthier and tastier than the store-bought stuff.


Mistry Jeram
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I love that this cereal is so versatile. I can add different fruits, nuts, and seeds to it to change up the flavor.


Lashawn Smith
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This cereal is a great make-ahead breakfast. I usually make a big batch on the weekend and then eat it throughout the week.


Susanna “HavanaSusanna” Havana
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. It's now my favorite way to eat wheat berries.


David Houghton
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This is the best breakfast cereal I've ever had! It's so flavorful and satisfying.


Karmelo Mccoy
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I've made this cereal a few times now and it's always a hit with my family. The kids love the taste and I love that it's so good for them.


abel lubinda
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This breakfast cereal is a delicious and healthy way to start the day! I love the nutty flavor of the wheat berries and the sweetness of the raisins. It's also very filling and keeps me feeling satisfied for hours.