GROUND TURKEY TACO LETTUCE WRAPS

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Ground Turkey Taco Lettuce Wraps image

A delicious turkey lettuce wrap that's quick, easy, gluten free, and dairy free. Every time I make this recipe, the serving dish is left spinning! A total crowd pleaser.

Provided by Jade

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 6

Number Of Ingredients 20

1 tablespoon grapeseed oil
1 pound ground turkey breast
1 small yellow onion, chopped
5 mushrooms, halved and sliced
3 cloves garlic, or more to taste, diced
½ teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon paprika
½ teaspoon sea salt
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
1 (15 ounce) can baked beans in tomato sauce
1 tablespoon ketchup
½ teaspoon gluten-free Worcestershire sauce
½ teaspoon gluten-free soy sauce (tamari)
6 romaine lettuce leaves, or to taste
½ cup chopped mushrooms
½ cup diced red bell pepper
1 tomato, diced
2 green onions, or more to taste, chopped

Steps:

  • Heat a large frying pan over medium-high heat. Add grapeseed oil, turkey, and onion; fry for 5 minutes. Add sliced mushrooms and garlic. Cook until turkey is browned, 5 to 10 minutes more.
  • Reduce heat to medium-low. Add chili, cumin, paprika, salt, thyme, and pepper; stir for 1 minute. Add beans, ketchup, Worcestershire sauce, and soy sauce. Cook and stir for 5 minutes.
  • Spoon turkey mixture into lettuce leaves. Top with chopped mushrooms, bell pepper, tomato, and green onions.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 20.6 g, Cholesterol 55.8 mg, Fat 8.5 g, Fiber 4.4 g, Protein 19.9 g, SaturatedFat 1.8 g, Sodium 497.6 mg, Sugar 8.5 g

Tanjina akter Mitu
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These wraps are so easy to make, even my kids can help.


Miguel Ruiz
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These wraps are a great way to sneak some extra veggies into your diet.


srk gamer786
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I'm not a big fan of lettuce wraps, but these were actually really good.


Jo Blaney
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These wraps are so versatile. You can serve them with rice, beans, or even soup.


Khumbulani Nkosi
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I'm always looking for new and exciting ways to cook ground turkey, and these wraps are definitely a winner.


Sahanuri Begum
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These wraps are a great way to get a healthy dose of protein.


Moses Benard
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I love the smoky flavor of the chipotle peppers in these wraps.


Martha Sia Sam
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These wraps are a great way to use up leftover ground turkey.


ayyan Mir
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I would definitely recommend these wraps to anyone looking for a healthy and delicious meal.


Mckinnley Vellmure
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These wraps are a great option for a quick and easy weeknight meal.


Cindy Bahmer
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The only thing I didn't like about these wraps is that the lettuce wraps were a little flimsy.


C. J. J. Hofsta
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I love that these wraps are so customizable. You can add or remove ingredients to suit your own taste.


Layla Holmes
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These wraps are a great way to get your kids to eat their veggies. My kids loved them!


Yzcha Blyte
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I'm not a big fan of ground turkey, but I was pleasantly surprised by how much I enjoyed these wraps. The spices really made the turkey flavorful.


alexis arriaga
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I made these wraps for a party and they were a huge success. Everyone loved them!


Amit Sharma
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These taco lettuce wraps were a hit with my family! The ground turkey was flavorful and juicy, and the combination of spices was perfect. The lettuce wraps were a great alternative to traditional tortillas, and they held up well to all the fillings.