GROUND CHICKEN TACO BURGERS

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Ground Chicken Taco Burgers image

My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries.

Provided by mwiessner

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 11

1 pound ground chicken
½ small onion, diced
1 teaspoon minced garlic
½ (1 ounce) package dry taco seasoning mix
1 egg
salt and pepper, to taste
4 wheat hamburger buns, toasted
4 slices pepperjack cheese
1 avocado - peeled, pitted and sliced
¼ cup chopped jalapeno pepper
½ cup salsa, or to taste

Steps:

  • Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  • Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  • Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.

Nutrition Facts : Calories 785.5 calories, Carbohydrate 127.4 g, Cholesterol 76.9 mg, Fat 23.6 g, Fiber 14.8 g, Protein 24.9 g, SaturatedFat 7.1 g, Sodium 1408 mg, Sugar 31 g

Hasibullah Hasib
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These burgers were delicious! I made them with a side of guacamole and they were perfect.


Shahzad6392 Shahzad
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I'm not a big fan of ground chicken, but these burgers were surprisingly good! The spices really helped to enhance the flavor.


owoeye Abiodun
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These burgers were amazing! They were so flavorful and juicy. I will definitely be making them again.


Arfin Arfin
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These burgers were a bit too dry for my taste. I think I should have used more ground chicken or added some more moisture.


Ali Wale
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I made these burgers for a party and they were a huge success! Everyone loved them and they were gone in no time.


Deep Raj
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These burgers were a hit with my family! They were easy to make and everyone loved the flavor. I'll definitely be making them again.


Manoj Bamrel
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These burgers were okay, but I've had better. The chipotle mayo was a bit too spicy for my taste.


Jony Biswas
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I wasn't sure about making burgers with ground chicken, but I was pleasantly surprised. These burgers were so flavorful and juicy. I'll definitely be making them again.


Glenda Benitez
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These burgers were delicious! I made them with lean ground chicken and they were still very moist and flavorful. I will definitely be making these again.


Hunt G
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These burgers were a bit too spicy for me, but my husband loved them. He said they were the best burgers he's ever had.


romeo ajmal
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I'm not a huge fan of ground chicken, but these burgers were surprisingly good! The spices really elevated the flavor.


ZIYA SARKAR
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These burgers were so easy to make and they turned out great! I loved the chipotle mayo.


Jay Perez
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Meh, these burgers were just okay. They were a little dry and bland for my taste.


Chase Scruggs
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These burgers were amazing! I'm not usually a fan of ground chicken, but these were so flavorful and juicy. I'll definitely be making them again.


Achref Hakimi
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I made these burgers last night for dinner and they were delicious! The combination of spices and the chipotle mayo was perfect. I will definitely be making these again.


Q- Force
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These taco burgers were an absolute hit with my family! They were so easy to make and packed with flavor. I loved that I could use ground chicken instead of beef, making them a healthier option.