This is a remake of my recipe #290137. I had purchased a container of spinach to make the soup recipe for an iron chef competition at work. I ended up not participating because there was a conflict. I didn't want to throw away the spinach and it was too hot for soup, so I came up with this one-dish meal. It was very filling and low-fat. I calculated this on the WW website and it's 4 points per serving.
Provided by LARavenscroft
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta until al dente and set aside and keep warm.
- Spray a large dutch oven, with cooking spray.
- Brown ground beef, onions and garlic over medium heat until no longer pink.
- Add remaining ingredients and stir well.
- Bring to a boil, reduce heat and cook over medium heat for about 20 minutes.
- Stir in cooked pasta and heat through.
Nutrition Facts : Calories 368.7, Fat 11.9, SaturatedFat 5.2, Cholesterol 142.3, Sodium 788.4, Carbohydrate 11.9, Fiber 3.1, Sugar 6.5, Protein 52.1
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Jeff Madrak
[email protected]This casserole is the perfect weeknight meal. It's easy to make and the whole family will love it.
Tania Tuhin
[email protected]This casserole is a keeper! I will definitely be making it again and again.
HiNa_sAif
[email protected]I've tried many ground beef casseroles, but this one is by far the best.
Jude Rogers
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Saqib Arshad
[email protected]I made this casserole for my picky eaters and they loved it!
Rhuari Brown
[email protected]This casserole is the perfect comfort food for a cold night.
Mulenga Steven
[email protected]I love that this casserole is made with healthy ingredients.
Basit Haider
[email protected]This casserole is so easy to make and it's packed with flavor.
Oscar TheShapeshifter
[email protected]I've made this casserole several times and it's always a crowd-pleaser.
Dipu Ahmed
[email protected]This casserole is a great way to use up leftover ground beef. It's also a great dish to make ahead of time.
Nassali Rachel
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it.
Bkash Plus
[email protected]This casserole was a hit with my family! It was easy to make and the flavors were delicious. I will definitely be making this again.