GROUND BEEF FRIED RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ground Beef Fried Rice image

This fried rice with ground beef is great with red wine, candlelight, and jazz music. Ok, this is the recipe my father's second wife said "captured my father" ... who knows? But it is very delicious! You can vary this additional veggies, mushrooms, etc., but start here first.

Provided by SouthernBellcook

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 pound ground beef
1 tablespoon soy sauce
½ clove garlic, chopped
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon vegetable oil
2 carrots, chopped
½ green bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
1 cup cooked rice
1 tablespoon butter
1 egg

Steps:

  • Combine ground beef, soy sauce, garlic, black pepper, and salt in a large skillet over medium-high heat. Cook and stir until browned and crumbly, 5 to 7 minutes. Remove beef to a plate. Drain and discard grease from the skillet.
  • Heat vegetable oil in the same skillet over medium heat. Add carrots, bell pepper, and onion; cook until tender, 15 to 20 minutes. Add cooked rice and beef to the skillet, toss to combine, and heat until warmed through.
  • Meanwhile, melt butter in a small nonstick skillet over medium heat. Crack egg into pan. Cover with a tight fitting lid and cook 3 minutes, or until white is set. Place egg on top of beef fried rice.

Nutrition Facts : Calories 397.3 calories, Carbohydrate 18.8 g, Cholesterol 123.8 mg, Fat 25.5 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 9.7 g, Sodium 647 mg, Sugar 3.5 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #beef     #rice     #asian     #chinese     #low-fat     #stove-top     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #ground-beef     #low-in-something     #meat     #pasta-rice-and-grains     #equipment