GROOVY GREEN SMOOTHIE

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Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

Rifat Ahomed
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Overall, I thought this smoothie was pretty good. It's a healthy and refreshing way to start the day.


Godwin nyakno
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This smoothie is a great way to start the day! It's refreshing, delicious, and packed with nutrients.


Md Soref
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I'm not a big fan of green smoothies, but this one was actually really good! The sweetness of the banana and pineapple balances out the bitterness of the spinach and kale.


Sallar khan
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This smoothie is delicious! I love the combination of flavors and the fact that it's so healthy.


Rajkishor Pandit
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Overall, I thought this smoothie was pretty good. It's a healthy and refreshing way to start the day.


Hector Espino
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This smoothie is a bit too thick for my taste. I would recommend adding some more liquid or using a less powerful blender.


Laurence Garisa
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I love that this smoothie is made with all-natural ingredients. I can feel good about giving it to my family.


Peter Nigg
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This smoothie is a great way to start the day! It's refreshing, delicious, and packed with nutrients.


Agnieszka Chohan
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I'm not a big fan of green smoothies, but this one was actually really good! The sweetness of the banana and pineapple balances out the bitterness of the spinach and kale.


Saif Wael
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This smoothie is delicious! I love the combination of flavors and the fact that it's so healthy.


Khan Armani
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Overall, I thought this smoothie was pretty good. It's a great way to get your daily dose of fruits and vegetables.


william Naomi
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I had some trouble getting the smoothie to blend smoothly. I ended up having to add some more liquid.


Dawsyn Griffin
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This smoothie is a bit too sweet for my taste. I would recommend using less pineapple or adding some lemon juice to balance out the sweetness.


Bugembe Cyrus
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I love that this smoothie is made with all-natural ingredients. I can feel good about giving it to my kids.


Gfug H Gghujuh Hhhhuuu
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also really filling, so it keeps me satisfied until lunch.


Ikgomotseng Mohale
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I'm so glad you're enjoying the smoothie! It's one of my favorites too.


Ademola Emmanuel Moses
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I've been making this smoothie for breakfast every day for the past week and I feel great! I have more energy and my skin is glowing.


PEOPLE POWER GENERATION
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This is my new favorite smoothie recipe! It's so easy to make and it's packed with nutrients.


Basit Dauda
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I'm not a big fan of green smoothies, but this one is actually really good! The sweetness of the banana and pineapple balances out the bitterness of the spinach and kale.


Beatrice Obuobi
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This smoothie is so refreshing and delicious! I love the combination of flavors. It's a great way to start the day or refuel after a workout.