GRILLED VEGGIE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Veggie Wraps image

I love this vegetable marinade, but the key to this recipe's success is the three-cheese spread. My father is a meat-and-potatoes eater, but the grilled wraps passed his test! -Britani Sepanski of Indianapolis, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons olive oil
1-1/2 teaspoons molasses
3/4 teaspoon minced fresh thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium zucchini, cut lengthwise into 1/4-inch slices
1 medium sweet red pepper, cut into 1-inch pieces
1 medium red onion, cut into 1/2-inch slices
4 ounces whole fresh mushrooms, cut into 1/2-inch pieces
4 ounces fresh sugar snap peas
1/2 cup crumbled feta cheese
3 tablespoons reduced-fat cream cheese
2 tablespoons grated Parmesan cheese
1 tablespoon reduced-fat mayonnaise
4 flour tortillas (8 inches)
4 romaine leaves

Steps:

  • In a large shallow dish, combine the first 7 ingredients; add vegetables and turn to coat. Cover; refrigerate for 2 hours, turning once. , Drain and reserve marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium-high heat for 5 minutes. Set aside 1 teaspoon marinade. Turn or vegetables; baste with remaining marinade. Grill 5-8 minutes longer or until tender, stirring frequently. , In a small bowl, combine cheeses and mayonnaise; set aside. Brush one side of each tortilla with reserved marinade. Place tortillas, marinade side down, on grill for 1-3 minutes or until lightly toasted. , Spread 3 tablespoons of cheese mixture over ungrilled side of each tortilla. Top with romaine and 1 cup grilled vegetables; roll up.

Nutrition Facts : Calories 332 calories, Fat 14g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 632mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

Sohag Molla
[email protected]

I can't believe I wasted my time making these wraps. They were the worst thing I've ever eaten.


Lughs Money
[email protected]

These wraps were a disaster. I followed the recipe exactly and they still turned out terrible.


BABLU PLAYZ
[email protected]

I would not recommend this recipe. The wraps were dry and the vegetables were undercooked.


Jr Garcia
[email protected]

These wraps were okay, but I've had better. I think the tahini sauce was a bit too overpowering.


Valarie Moore-Hall
[email protected]

I followed the recipe exactly and my wraps fell apart. I think I might have overcooked the vegetables.


Mohammed
[email protected]

These wraps were a bit bland for my taste. I think I'll add some extra seasoning next time.


Mz.Natural Beauty
[email protected]

I made these wraps for my family and they loved them! The grilled vegetables were perfectly cooked and the tahini sauce was delicious.


Regina Orain
[email protected]

I love these wraps! They're so easy to make and they're always a crowd-pleaser.


Bill Zeimp
[email protected]

These wraps were flavorful and healthy. I'll definitely be making them again.


Caral Falak
[email protected]

I've made these wraps several times now and they're always a hit. They're perfect for a quick and easy meal.


Chaz Stalnaker
[email protected]

I'm not a vegan, but I really enjoyed these wraps. They were flavorful and filling.


Dimpho Valencia
[email protected]

I made these wraps for a potluck and they were a total hit! Everyone loved them.


Devotion Ighosotu
[email protected]

These wraps took a little bit longer to make than I expected, but they were worth it. The flavors were amazing!


Zoey Riggert
[email protected]

I followed the recipe exactly and my wraps turned out perfectly. The grilled vegetables were tender and flavorful, and the tahini sauce was creamy and tangy.


Isxaaq Adan
[email protected]

I'm not a huge fan of grilled vegetables, but these wraps were actually really good! The tahini sauce was especially tasty.


TNG ALIF YT
[email protected]

These wraps were DELICIOUS! The flavors were amazing and the tahini sauce was the perfect finishing touch.


Ali Naeem
[email protected]

I made these wraps for a summer party and they were a huge hit! The grilled veggies were flavorful and perfectly cooked, and the tahini sauce was tangy and creamy. I will definitely be making these again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #lunch     #vegetables     #oven     #barbecue     #picnic     #vegetarian     #broil     #dietary     #sandwiches     #to-go     #equipment     #grilling     #number-of-servings