GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE

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GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE image

Categories     Rice     Vegetable     Vegetarian     Grill/Barbecue

Yield Serves 6

Number Of Ingredients 24

Boiled Basmati Rice: 4 cups cooked
Vegetables:
2 green peppers
1 zuccini
1 small cauliflower
a small pack of mushrooms
1 pack tofu
1 small onion
For the dip:
1 cup yoghurt
2 tsp tandoori masala (optional)
salt to taste
1/4 tsp chili powder
15-20 coriander leaves
For the sauce:
3 Onions
3 flakes of garlic
1/2 inch piece of ginger
3 large tomatoes
2 tsp soya sauce
2 tbsp tomato sauce
1 tsp chilli sauce
salt to taste
3 Tbsp oil

Steps:

  • Sauce: Grind onions, ginger, garlic to a paste. Heat oil. Add onion paste and cook till golden brown. Chop tomotoes and puree them in a blender. Add to the onion paste. Cook for 5 mts. Add soya tomato and chili sauces and 1/2 cup water to get a thick pouring consistency. Cook for 10 mts. Vegetables: Heat oven to 350 degrees. Press tofu in paper towels to squeeze out excess water. Cut peppers, zuccini, tofu into cubes. Cut cauliflower into big flowerettes and boil in salted water for 1 minute. Put youghurt, tandoori masala, chili powder and coriander in blender. Dip all vegetables in the yoghurt dip and grill for 10-12 mts. To serve, spread rice in a dish. Pour hot sauce over it. Place the grilled vegetables over the sauce.

Fredrick Frimpong
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I would not recommend this recipe.


Md habibparvez
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Awful!


Kafait Awan
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This was a waste of time.


Ochei Salina
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I didn't like this recipe.


Loriann Laing
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Not my favorite recipe, but it was okay.


Khurram Butt
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This was a bit too spicy for me, but still good.


Savannah Sourwine
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Yum!


Ashad Mia
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This is a new favorite!


Cynthia Osegbo
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Definitely making this again!


Rodrick Walker
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Loved it!


P SERIES
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So good!


Calitor Mleya
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This dish was a hit with my family! The grilled vegetables were delicious and the curry sauce was the perfect accompaniment. I will definitely be making this again soon.


Adil Saab
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This recipe was okay, but I've had better. The grilled vegetables were a bit overcooked and the curry sauce was a bit too sweet for my taste. I think I'll try a different recipe next time.


Meer aghakhan
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I was disappointed with this recipe. The grilled vegetables were bland and the curry sauce was too watery. I think I'll stick to my usual recipe for grilled vegetables.


Zane Alam Raju
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This recipe was a bit too spicy for my taste, but I still enjoyed it. The grilled vegetables were cooked perfectly and the curry sauce was very flavorful. I would recommend using less chili powder if you don't like spicy food.


Paul_Melvin _
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with rice or quinoa and it's a great way to get my kids to eat their vegetables.


maya gang
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This dish is a great way to get your daily dose of vegetables. The grilled vegetables are packed with flavor and the curry sauce is a great way to add some spice. I served it over rice and it was a delicious and healthy meal.


NSWADI WILLIAM
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I've made this recipe several times now and it's always a hit. The grilled vegetables add a nice smoky flavor and the curry sauce is so creamy and delicious. I highly recommend it!


SATYAM YADAV
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This recipe is a keeper! It's easy to follow and the results are amazing. The vegetables were grilled to perfection and the curry sauce was so flavorful. I served it over rice and it was a hit with my family.


omnia saafan
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This dish was an absolute delight! The grilled vegetables were perfectly cooked and the curry sauce was rich and flavorful. I especially loved the combination of the sweet potatoes and the spinach. I will definitely be making this again!