GRILLED VEGETABLE ENCHILADAS
Tired of heavy, cheesy enchiladas? Want to feel less guilty about eating really good Mexican food? Well ... these are not fat free but are vegetarian and VERY tasty. The grilling of the vegetables takes some time but they are well worth the effort!
Provided by TexasKK
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Brush all the vegetables lightly with olive oil. Grill until just done and still crispy. Cut all the vegetables into 2" strips - pat dry and set aside. Use the same system in the oven - set the temperature at 500 degrees so that the vegetables will char and not steam. This recipe makes one large pan of enchiladas or 2 small ones.
- To make the sauce combine the last 5 ingredients in the list and simmer till the tomatillos are soft. Puree using an imersion blender and set aside.
- Spray a large 9 x 11 casserole dish with a non-stick spray and then place 1 cup of the sauce on the bottom of the pan - spread to cover the entire bottom of the pan. Dip each tortilla in the hot sauce and then fill with one to two strips of each vegetable, some of the corn and the beans - add some cheese and roll and place in the pan. Pour over the rest of the sauce and top with more shredded cheese.
- Bake at 350 degrees until bubbly.
Nutrition Facts : Calories 496.8, Fat 17.3, SaturatedFat 5.3, Cholesterol 16.8, Sodium 557.6, Carbohydrate 75.3, Fiber 16.7, Sugar 11.4, Protein 17.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #main-dish #vegetables #vegetarian #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #brunch #taste-mood
You'll also love
Harvey Wall
[email protected]These enchiladas were a bit too spicy for my taste, but overall they were very good. I will definitely be making these again, but I will use less chili powder next time.
KAMUSIIME AGNES
[email protected]I'm not a vegetarian, but these enchiladas were so good that I didn't miss the meat. The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Hashmat Hashmi
[email protected]These enchiladas were delicious! The grilled vegetables were flavorful and the sauce was perfect. I will definitely be making these again.
Sherbano Khan
[email protected]I made these enchiladas for a party and they were a hit! Everyone loved them. I will definitely be making these again.
RONALDO OFFICIAL
[email protected]These enchiladas were easy to make and very tasty. I used a variety of vegetables and the sauce was flavorful. I will definitely be making these again.
Evidence Ogbonna
[email protected]These enchiladas were a bit bland for my taste. I think next time I will add some more spices to the sauce.
KEBBA I BOJANG
[email protected]I made these enchiladas for my vegetarian friends and they loved them! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Aastha Majhi
[email protected]These enchiladas were delicious! The grilled vegetables added a wonderful flavor and the sauce was perfect. I will definitely be making these again.
Santiago Garcia
[email protected]I've made these enchiladas several times now and they are always a favorite. They are so easy to make and the leftovers are even better the next day. I love that I can use whatever vegetables I have on hand, so they are always different.
melon beton
[email protected]These enchiladas were amazing! I made them for my family last night and they were a huge hit. The flavors were incredible and the vegetables were cooked to perfection. I will definitely be making these again.