GRILLED TUSCAN TUNA SALAD
Steps:
- FOR THE TUNA: Remove the tuna from the refrigerator 20 minutes before grilling. Mix together the fennel, salt and pepper in a small bowl. Brush the tuna with the canola oil on both sides and sprinkle with the spice mixture. Grill 5 minutes per side. Remove and let rest for 5 minutes. Cut into medium dice. FOR THE SALAD DRESSING: Whisk together the lemon juice vinegar, mustard, rosemary, anchovies and garlic in a small bowl and season with salt and pepper. Slowly pour in the olive oil while whisking until it all emulsifies. FOR THE SALAD: Combine the beans, olives, fennel, onion and tuna in a large bowl. ADD THE DRESSING and gently toss to coat. Add the greens, basil and parsley, season with salt and pepper, and toss again. After plating sprinkle with more lemon juice
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
purna Thakulla
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Editah Quinty
[email protected]This salad is a great way to use up leftover grilled tuna. It's also a healthy and delicious lunch or dinner option.
Collins Ndungu
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind! The grilled tuna was so flavorful and the dressing was light and tangy. I will definitely be making this again.
shuja abbas mirza
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the grilled tuna and the dressing is delicious.
David Lorenz
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the grilled tuna and the flavorful dressing.
Brandon Baird
[email protected]I followed the recipe exactly and the salad turned out great! The tuna was cooked perfectly and the flavors were well-balanced.
Uruemuesiri Kingsley
[email protected]This salad is amazing! The combination of grilled tuna, vegetables, and dressing is perfect. I will definitely be making this again.
brian dimas
[email protected]I love this recipe! The tuna is grilled to perfection and the salad is so flavorful. I highly recommend this recipe.
IMAD TANHA
[email protected]This salad was easy to make and packed with flavor. The grilled tuna was moist and flaky, and the vegetables were perfectly grilled. The dressing was light and tangy, and it really complemented the flavors of the tuna and vegetables.
Abdalla Amr
[email protected]I've made this salad several times now, and it's always a hit with my family and friends. The dressing is light and flavorful, and the grilled tuna is always cooked to perfection. I highly recommend this recipe!
RS RS
[email protected]This grilled Tuscan tuna salad was a delightful and refreshing dish! The tuna was perfectly cooked, and the combination of flavors was incredible. I especially loved the addition of the grilled vegetables and the zesty dressing.