GRILLED TUNA WITH WARM BABY SPINACH SALAD

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GRILLED TUNA WITH WARM BABY SPINACH SALAD image

Categories     Fish     Quick & Easy

Yield 4 servings

Number Of Ingredients 11

1/2 cup Butter
4 cups Fresh baby spinach (5 oz)
1 cup Haricots verts (thin green beans) blanched
1/2 cup Cherry or grape tomatoes (halved)
1/2 cup Canned black beans (drained)
1/4 cup Fresh cilantro (chopped)
2T Fresh lemon juice
1T Capers (drained)
4 - 6oz. Tuna steaks
1T Fresh thyme
1 1/2 tsp Coarsely ground black pepper

Steps:

  • Prepare barbecue (mdeium high heat) or preheat broiler. Cook butter in heavy large skillet over medium high heat until beginning to brown, about 3 min. Remove from heat. Add spinach and next 6 ingredients. Toss until just heated through. Season with salt and pepper. Keep warm. Meanwhile. Brush tuna with oil; sprinkle with thyme, pepper, and salt. Grill until just opaque in center (about 3 min per side). Cut into 1/2 inch slices. Mound spinach mix in center of plate and top with tuna slices.

Rawan Mohamed Taha Farahat
farahatr@hotmail.fr

This recipe was easy to follow and the results were delicious! The tuna was cooked perfectly and the salad was flavorful. I would definitely recommend this recipe to others.


Busani Ncube
busani_ncube@hotmail.fr

I've been looking for a good grilled tuna recipe and this one is perfect! The tuna was cooked evenly and the salad was a great complement. I will definitely be making this again.


Tavonga Nawu
nawu@yahoo.com

This was a great recipe! The tuna was cooked perfectly and the salad was delicious. I made a few minor changes, such as using a different type of dressing, but overall I followed the recipe closely. It was a hit with my family and friends.


Evangeline Williamson
e.williamson@yahoo.com

I'm not a huge tuna fan, but I really enjoyed this dish. The tuna was cooked perfectly and the flavors were amazing. The salad was also a nice touch. I will definitely be making this again!


CHk Sports
sports-chk40@yahoo.com

Just wanted to say that this recipe is a keeper! I've made it several times now and it always turns out great. The tuna is always cooked perfectly and the salad is so flavorful. Thanks for sharing this recipe!


Belavan Gang
b-gang3@hotmail.com

I've made this dish several times now and it's always a hit! The tuna is always cooked perfectly and the salad is so flavorful. Thanks for sharing this recipe!


Shafeeq Baladi
b-shafeeq@gmail.com

This was a great recipe! The tuna was cooked perfectly and the salad was delicious. I would definitely recommend this recipe to others.


mohammed mamunul haque
m_haque@yahoo.com

I made this dish for a dinner party and it was a huge success! Everyone loved the tuna and the salad. I will definitely be making this again.


Bernard Abel
b@gmail.com

This recipe was easy to follow and the results were delicious! The tuna was cooked perfectly and the salad was flavorful. I would definitely recommend this recipe to others.


preach er
per57@hotmail.fr

I've been looking for a good grilled tuna recipe and this one is perfect! The tuna was cooked evenly and the salad was a great complement. I will definitely be making this again.


Kyng Kelley
kelley10@yahoo.com

This was a great recipe! The tuna was cooked perfectly and the salad was delicious. I made a few minor changes, such as using a different type of dressing, but overall I followed the recipe closely. It was a hit with my family and friends.


Sahar Asif
a31@hotmail.fr

I'm not a huge tuna fan, but I really enjoyed this dish. The tuna was cooked perfectly and the flavors were amazing. The salad was also a nice touch. I will definitely be making this again!


Tony Hoyos
t-h@gmail.com

Just wanted to say that this recipe is a keeper! I've made it several times now and it always turns out great. The tuna is always cooked perfectly and the salad is so flavorful. Thanks for sharing this recipe!


Iqbal Hussen
h_iqbal@gmail.com

I made this dish last night and it was a hit with my family! The tuna was cooked perfectly and the salad was delicious. I especially loved the dressing, which had a nice tangy flavor. Will definitely be making this again!


Malefetsane Mokatsanyane
m@hotmail.com

This grilled tuna with warm baby spinach salad was an absolute delight! The flavors were perfectly balanced, with the tender tuna, crispy skin, and tangy dressing complementing each other wonderfully. The salad was a great accompaniment, adding a ref