GRILLED TUNA WITH RED PEPPERS

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Grilled Tuna With Red Peppers image

Provided by Molly O'Neill

Categories     dinner, easy, main course

Time 1h15m

Yield Four servings

Number Of Ingredients 8

6 tablespoons fresh lemon juice
4 tablespoons, plus 1 teaspoon, olive oil
1 teaspoon chopped rosemary
2 cloves garlic, peeled and minced
Freshly ground pepper to taste
4 6-ounce tuna steaks
4 red bell peppers, cored, halved, seeded and deribbed
Salt to taste

Steps:

  • Combine the lemon juice, 4 tablespoons olive oil, rosemary, garlic and ground pepper in a shallow dish. Add the tuna and turn to coat well on all sides. Let marinate for 1 hour, turning tuna from time to time.
  • Preheat a grill or broiler. Brush the remaining teaspoon of olive oil over both sides of the pepper halves. Grill or broil the tuna and peppers until the tuna is charred on the outside but still pink in the center, about 4 minutes per side, and until the peppers are crisp-tender, about 3 minutes per side. Divide among 4 plates, season the tuna with salt and pepper to taste and serve immediately.

Nutrition Facts : @context http, Calories 351, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 3 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 759 milligrams, Sugar 6 grams, TransFat 0 grams

Noxolo Fihla
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This is my favorite recipe for grilled tuna. The tuna is always cooked perfectly and the red peppers add a nice smoky flavor.


tanka prasad
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I love this recipe! The tuna is cooked perfectly and the red peppers add a nice sweetness.


FERDOUS RANA
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This recipe is a great way to use up leftover tuna. It's also a great option for a healthy lunch or dinner.


Sadaruwan Sadaruwan
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I'm not a big fan of red peppers, but I really enjoyed this recipe. The tuna is cooked perfectly and the red peppers add a nice touch of sweetness.


Emahni White
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This is a great recipe for a summer cookout. The tuna is grilled to perfection and the red peppers add a nice smoky flavor.


Prince King
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I'm always looking for new ways to cook tuna, and this recipe is a great addition to my repertoire. It's easy to make and the results are delicious.


MOHAMMED NASIRU
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This recipe is a great way to get your kids to eat fish. The red peppers make the tuna more appealing.


Aila
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I made this recipe for a party and it was a hit! Everyone loved the combination of flavors.


Aisha Baardman
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This recipe is a great way to use up leftover tuna. It's also a great option for a healthy lunch or dinner.


P Watts
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I'm not a big fan of tuna, but I really enjoyed this recipe. The red peppers help to balance out the flavor of the tuna.


Chuggle Gluggle
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Milan Ramauli
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This recipe is a keeper! The tuna is moist and flaky, and the red peppers are roasted to perfection.


Kelechi Blessing
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I've made this recipe several times and it's always a hit. The tuna is always cooked to perfection and the red peppers add a nice smoky flavor.


Masud Uddin
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This is a great recipe for a quick and easy weeknight meal. The tuna is flavorful and the red peppers add a nice touch of color.


Kb Whizzy
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I love this recipe! The tuna is cooked perfectly and the red peppers add a nice sweetness.


mark frazer
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Grilled tuna with red peppers is a great recipe. It's easy to make and the results are delicious.