GRILLED TUNA SALAD
I love cooking this tuna spinach salad! Tuna steaks are quick to cook and delicious, and always seem a little more elegant, even though they're pretty inexpensive. You can find them at most meat and seafood counters. -De'Lawrence Reed, Durham, North Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Brush tuna with oil; sprinkle with salt and pepper. Grill, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center. Let stand for 5 minutes. , Meanwhile, in a large bowl, combine the spinach, tomatoes, edamame and corn. In a small bowl, whisk the vinaigrette ingredients; drizzle over salad and toss to coat., Divide salad among four plates; slice tuna and arrange over salads. Serve immediately.
Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 51 mg cholesterol, Sodium 380 mg sodium, Carbohydrate 16 g carbohydrate, Fiber 3 g fiber, Protein 31 g protein. Diabetic Exchanges
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Awkwardfox_9999
[email protected]I'm so glad I found this recipe! I've been looking for a good grilled tuna salad recipe for a long time. This one is perfect.
Abaskhan Abasjan
[email protected]This salad is delicious! I love the combination of flavors. The tuna is cooked perfectly and the dressing is so flavorful.
Lilli
[email protected]I made this salad for lunch today and it was so good! I love the grilled tuna and the dressing is so flavorful.
Paradise Peep
[email protected]This salad is amazing! I love the combination of flavors. The tuna is cooked perfectly and the dressing is so flavorful.
Nicole Bandtholtz
[email protected]I'm so glad I found this recipe! I've been looking for a good grilled tuna salad recipe for a long time. This one is perfect.
Mexicana Dolla
[email protected]This salad is delicious! I love the combination of flavors. The tuna is cooked perfectly and the dressing is so flavorful.
Anais Deleon
[email protected]I made this salad for lunch today and it was so good! I love the grilled tuna and the dressing is so flavorful.
Mhd Ashkar
[email protected]This salad is amazing! I love the combination of flavors. The tuna is cooked perfectly and the dressing is so flavorful.
Prosofina Lucky
[email protected]I'm so glad I found this recipe! I've been looking for a good grilled tuna salad recipe for a long time. This one is perfect.
Md Alfaz Barek hossen
[email protected]This salad is delicious! I made it for a party and everyone loved it. I will definitely be making it again.
Anita Whitfield
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
aryan Shankar
[email protected]This grilled tuna salad is amazing! The flavors are so well-balanced and the tuna is cooked perfectly. I will definitely be making this again.