GRILLED TROUT WITH CASHEW AND GARLIC BUTTER
From Fresh Food Fast. The whole meal is done in under 20 minutes! Excellent served with boiled new potatoes.
Provided by AmandaInOz
Categories Trout
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat hot grill or barbecue. Slash skins of fish deeply three times on each side to let the heat permeate the flesh. Remove the heads if you like.
- Brush the fish lightly with oil, and season with salt and pepper both inside and out.
- Cook under grill or on barbecue for 4 minutes on each side, or until the skin is browned and the flesh feels firm.
- Melt the butter in a wide shallow pan, and fry the nuts quickly until toasted. Add the garlic and parsley, and fry the mixture briefly until the parsley darkens slightly.
- Add the lemon juice with more salt and pepper to taste and heat through.
- Put each trout on a warm serving plate, and spoon over cashew and garlic butter.
Nutrition Facts : Calories 482.5, Fat 31.2, SaturatedFat 10.9, Cholesterol 145.6, Sodium 276.6, Carbohydrate 6.2, Fiber 0.5, Sugar 1, Protein 43.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #barbecue #fish #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #trout #equipment #grilling
You'll also love
.jpg)
MD Gahan
[email protected]This recipe is amazing! The trout is so moist and flavorful, and the cashew and garlic butter is to die for. I will definitely be making this again and again.
Habib Sikder
[email protected]I love this recipe! The trout is always cooked perfectly and the cashew and garlic butter is delicious. I highly recommend it.
Malik hamza Awan
[email protected]This was my first time cooking trout and it was a success! The recipe was easy to follow and the trout turned out perfectly. I will definitely be making this again.
Shardae davis
[email protected]I'm not a big fan of trout, but this recipe was really good. The cashew and garlic butter was amazing and it really made the trout taste delicious.
Iis Wath
[email protected]This recipe was easy to follow and the trout turned out great. I loved the crispy skin and the moist flesh.
Rayyan iskandar
[email protected]The trout was a little bland for my taste, but the cashew and garlic butter was delicious. I would try this recipe again with a different fish.
Adan warraich Mjtba warraich
[email protected]This recipe is a keeper! The trout was cooked to perfection and the cashew and garlic butter was amazing. I highly recommend it.
Artem Horoshilov
[email protected]I followed the recipe exactly and the trout turned out great. It was moist and flavorful. I will definitely be making this again.
Justin Portio
[email protected]The trout was a little dry, but the cashew and garlic butter helped. Overall, it was a good recipe.
chosen pk
[email protected]This was a great recipe! The trout was cooked perfectly and the cashew and garlic butter was delicious. I will definitely be making this again.
naveed azhar
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The trout was delicious and the cashew and garlic butter was amazing.
Helal Dlaeen
[email protected]This recipe was easy to follow and the trout turned out great. I especially liked the crispy skin.
Iskander You
[email protected]I love trout and this recipe did not disappoint! The cashew and garlic butter was a great addition and really made the dish.
Churchill Life4
[email protected]The trout was cooked perfectly and the cashew and garlic butter was amazing! I will definitely be making this again.
oladipupo bimbo
[email protected]This trout recipe was a hit with my family! The cashew and garlic butter added a delicious flavor to the fish. I served it with roasted vegetables and rice, and it was a complete meal.